Finland — Fineli
BASIC SWEET DOUGH FOR PIES, NATURALLY GLUTEN-FREE, DAIRY-FREE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1230.45 | kilojoule |
| fat, total | 9.539 | gram |
| carbohydrate, available | 46.094 | gram |
| carbohydrate, difference | 50.542 | gram |
| protein, total | 3.41 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.913 | gram |
| water (moisture) | 35.56 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 7.913 | gram |
| fructose | 0.021 | gram |
| galactose | 0 | gram |
| glucose | 0.132 | gram |
| lactose | 0 | gram |
| maltose | 0.01 | gram |
| sucrose | 7.408 | gram |
| starch, total | 38.02 | gram |
| fibre, total | 4.484 | gram |
| fibre, total dietary | 5.51 | gram |
| fibre, water-insoluble | 2.82 | gram |
| polysaccharides, non-cellulosic, water-soluble | 2.3 | gram |
| folate, total | 38.83 | microgram |
| niacin equivalents, total | 1.703 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.414 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.18 | milligram |
| riboflavine | 0.086 | milligram |
| thiamin (vitamin B1) | 0.0659 | milligram |
| vitamin A retinol activity equivalents | 9.352 | microgram |
| retinol | 7.86 | microgram |
| carotenoids, total | 339.2 | microgram |
| beta-carotene, total | 20.83 | microgram |
| vitamin B-12 (cobalamin) | 0.06 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.066 | microgram |
| vitamin E alphatocopherol | 2.074 | milligram |
| vitamin K, total | 12.132 | microgram |
| calcium | 9.96 | milligram |
| chromium | 1.39 | microgram |
| copper | 0.1062 | milligram |
| fluoride (fluorine) | 0.022 | milligram |
| iron, total | 0.894 | milligram |
| iodide (iodine) | 17.41 | microgram |
| potassium | 96.61 | milligram |
| magnesium | 27.85 | milligram |
| manganese | 0.3061 | milligram |
| molybdenum | 0.0047 | milligram |
| sodium | 169.22 | milligram |
| salt | 431.17 | milligram |
| nitrogen, total | 0.548 | gram |
| phosphorus | 79.1 | milligram |
| selenium, total | 4.972 | microgram |
| zinc | 0.542 | milligram |
| fatty acids, total | 9.227 | gram |
| fatty acids, total, calculated as TAG equivalents | 9.531 | gram |
| fatty acids, total polyunsaturated | 3.315 | gram |
| fatty acids, total monounsaturated cis | 5.1668 | gram |
| fatty acids, total saturated | 0.7424 | gram |
| fatty acids, total trans | 0.0004 | gram |
| fatty acids, total n-3 polyunsaturated | 0.8524 | gram |
| fatty acids, total n-6 polyunsaturated | 2.459 | gram |
| fatty acid isomers 18:0 | 0.1702 | gram |
| fatty acid isomers 16:0 | 513.93 | milligram |
| fatty acid isomers 18:1 | 4980.789 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2453.844 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 849.149 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 3.912 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 3.202 | milligram |
| cholesterol (GC) | 11.17 | milligram |
| sterols, total | 59.56 | milligram |
| tryptophan | 36.6 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0.19 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31981. Original source.
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