Finland — Fineli
BASIC SWEET DOUGH FOR PIES, NATURALLY GLUTEN-FREE, DAIRY-FREE, EGG-FREE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1240.08 | kilojoule |
| fat, total | 9.303 | gram |
| carbohydrate, available | 47.117 | gram |
| carbohydrate, difference | 51.949 | gram |
| protein, total | 3.29 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.968 | gram |
| water (moisture) | 34.49 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 8.617 | gram |
| fructose | 0.021 | gram |
| galactose | 0 | gram |
| glucose | 0.123 | gram |
| lactose | 0 | gram |
| maltose | 0.01 | gram |
| sucrose | 8.123 | gram |
| starch, total | 37.86 | gram |
| fibre, total | 4.868 | gram |
| fibre, total dietary | 5.559 | gram |
| fibre, water-insoluble | 2.86 | gram |
| polysaccharides, non-cellulosic, water-soluble | 2.3 | gram |
| folate, total | 46.81 | microgram |
| niacin equivalents, total | 1.742 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.535 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.18 | milligram |
| riboflavine | 0.093 | milligram |
| thiamin (vitamin B1) | 0.0664 | milligram |
| vitamin A retinol activity equivalents | 2.239 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 316.7 | microgram |
| beta-carotene, total | 20.38 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 2.009 | milligram |
| vitamin K, total | 12.054 | microgram |
| calcium | 8.34 | milligram |
| chromium | 1.37 | microgram |
| copper | 0.106 | milligram |
| fluoride (fluorine) | 0.022 | milligram |
| iron, total | 0.862 | milligram |
| iodide (iodine) | 16.15 | microgram |
| potassium | 99.06 | milligram |
| magnesium | 27.654 | milligram |
| manganese | 0.307 | milligram |
| molybdenum | 0.0048 | milligram |
| sodium | 165.42 | milligram |
| salt | 421.5 | milligram |
| nitrogen, total | 0.528 | gram |
| phosphorus | 76.1 | milligram |
| selenium, total | 3.979 | microgram |
| zinc | 0.546 | milligram |
| fatty acids, total | 8.969 | gram |
| fatty acids, total, calculated as TAG equivalents | 9.258 | gram |
| fatty acids, total polyunsaturated | 3.262 | gram |
| fatty acids, total monounsaturated cis | 5.0398 | gram |
| fatty acids, total saturated | 0.6671 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.8434 | gram |
| fatty acids, total n-6 polyunsaturated | 2.414 | gram |
| fatty acid isomers 18:0 | 0.1503 | gram |
| fatty acid isomers 16:0 | 459.959 | milligram |
| fatty acid isomers 18:1 | 4860.303 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2414.299 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 843.368 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.37 | milligram |
| sterols, total | 59.3 | milligram |
| tryptophan | 31.9 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0.19 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31978. Original source.
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