Finland — Fineli
BASIC SWEET DOUGH FOR PIES, LOW-FAT MILK, WITHOUT SUGAR
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1235.67 | kilojoule |
| fat, total | 8.836 | gram |
| carbohydrate, available | 43.471 | gram |
| carbohydrate, difference | 43.745 | gram |
| protein, total | 8.75 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.18 | gram |
| water (moisture) | 38.46 | gram |
| organic acids, total | 0.061 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.19 | gram |
| fructose | 0.028 | gram |
| galactose | 0.003 | gram |
| glucose | 0.045 | gram |
| lactose | 1.498 | gram |
| maltose | 0.5 | gram |
| sucrose | 0.113 | gram |
| starch, total | 40.89 | gram |
| fibre, total | 2.53 | gram |
| fibre, total dietary | 2.263 | gram |
| fibre, water-insoluble | 1.69 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.57 | gram |
| folate, total | 52.44 | microgram |
| niacin equivalents, total | 2.552 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.073 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.1 | milligram |
| riboflavine | 0.179 | milligram |
| thiamin (vitamin B1) | 0.0694 | milligram |
| vitamin A retinol activity equivalents | 38.784 | microgram |
| retinol | 38.38 | microgram |
| carotenoids, total | 52 | microgram |
| beta-carotene, total | 19.54 | microgram |
| vitamin B-12 (cobalamin) | 0.22 | microgram |
| vitamin C (ascorbic acid) | 0.34 | milligram |
| vitamin D | 0.992 | microgram |
| vitamin E alphatocopherol | 1 | milligram |
| vitamin K, total | 5.815 | microgram |
| calcium | 52.64 | milligram |
| chromium | 1.01 | microgram |
| copper | 0.1089 | milligram |
| fluoride (fluorine) | 0.032 | milligram |
| iron, total | 0.703 | milligram |
| iodide (iodine) | 22.69 | microgram |
| potassium | 168.46 | milligram |
| magnesium | 21.883 | milligram |
| manganese | 0.3498 | milligram |
| molybdenum | 0.0078 | milligram |
| sodium | 214.16 | milligram |
| salt | 545.68 | milligram |
| nitrogen, total | 1.399 | gram |
| phosphorus | 119.1 | milligram |
| selenium, total | 8.056 | microgram |
| zinc | 0.84 | milligram |
| fatty acids, total | 8.112 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.44 | gram |
| fatty acids, total polyunsaturated | 1.53 | gram |
| fatty acids, total monounsaturated cis | 3.0533 | gram |
| fatty acids, total saturated | 3.3972 | gram |
| fatty acids, total trans | 0.1276 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3302 | gram |
| fatty acids, total n-6 polyunsaturated | 1.167 | gram |
| fatty acid isomers 18:0 | 0.8751 | gram |
| fatty acid isomers 16:0 | 1472.454 | milligram |
| fatty acid isomers 18:1 | 2864.697 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1151.551 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 325.206 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 6.075 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 4.973 | milligram |
| cholesterol (GC) | 24.43 | milligram |
| sterols, total | 51.3 | milligram |
| tryptophan | 103.8 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31699. Original source.
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