Finland — Fineli
BASIC SWEET DOUGH FOR PIES, LOW-FAT MILK, SWEETENED WITH FRUCTOSE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1287.26 | kilojoule |
| fat, total | 8.688 | gram |
| carbohydrate, available | 47.326 | gram |
| carbohydrate, difference | 47.611 | gram |
| protein, total | 8.26 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.149 | gram |
| water (moisture) | 35.25 | gram |
| organic acids, total | 0.059 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 6.529 | gram |
| fructose | 4.447 | gram |
| galactose | 0.003 | gram |
| glucose | 0.04 | gram |
| lactose | 1.432 | gram |
| maltose | 0.5 | gram |
| sucrose | 0.112 | gram |
| starch, total | 40.26 | gram |
| fibre, total | 2.506 | gram |
| fibre, total dietary | 2.131 | gram |
| fibre, water-insoluble | 1.59 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.54 | gram |
| folate, total | 37.48 | microgram |
| niacin equivalents, total | 2.267 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.881 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.09 | milligram |
| riboflavine | 0.144 | milligram |
| thiamin (vitamin B1) | 0.0607 | milligram |
| vitamin A retinol activity equivalents | 35.034 | microgram |
| retinol | 34.26 | microgram |
| carotenoids, total | 41.2 | microgram |
| beta-carotene, total | 19.21 | microgram |
| vitamin B-12 (cobalamin) | 0.18 | microgram |
| vitamin C (ascorbic acid) | 0.32 | milligram |
| vitamin D | 0.945 | microgram |
| vitamin E alphatocopherol | 0.969 | milligram |
| vitamin K, total | 5.795 | microgram |
| calcium | 49.77 | milligram |
| chromium | 1.01 | microgram |
| copper | 0.1046 | milligram |
| fluoride (fluorine) | 0.033 | milligram |
| iron, total | 0.641 | milligram |
| iodide (iodine) | 21.9 | microgram |
| potassium | 153.61 | milligram |
| magnesium | 20.84 | milligram |
| manganese | 0.3402 | milligram |
| molybdenum | 0.0079 | milligram |
| sodium | 211.29 | milligram |
| salt | 538.38 | milligram |
| nitrogen, total | 1.322 | gram |
| phosphorus | 108.6 | milligram |
| selenium, total | 7.44 | microgram |
| zinc | 0.74 | milligram |
| fatty acids, total | 7.973 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.298 | gram |
| fatty acids, total polyunsaturated | 1.505 | gram |
| fatty acids, total monounsaturated cis | 2.9905 | gram |
| fatty acids, total saturated | 3.3469 | gram |
| fatty acids, total trans | 0.1272 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3274 | gram |
| fatty acids, total n-6 polyunsaturated | 1.145 | gram |
| fatty acid isomers 18:0 | 0.8637 | gram |
| fatty acid isomers 16:0 | 1439.27 | milligram |
| fatty acid isomers 18:1 | 2809.487 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1131.951 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 324.064 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 4.098 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 3.355 | milligram |
| cholesterol (GC) | 18.89 | milligram |
| sterols, total | 50.92 | milligram |
| tryptophan | 96.4 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31704. Original source.
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