Finland — Fineli
BASIC SWEET DOUGH FOR PIES, LOW-FAT MILK
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1300.45 | kilojoule |
| fat, total | 8.494 | gram |
| carbohydrate, available | 48.923 | gram |
| carbohydrate, difference | 48.95 | gram |
| protein, total | 8.01 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.083 | gram |
| water (moisture) | 34.41 | gram |
| organic acids, total | 0.057 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 9.318 | gram |
| fructose | 0.027 | gram |
| galactose | 0.003 | gram |
| glucose | 0.039 | gram |
| lactose | 1.394 | gram |
| maltose | 0.49 | gram |
| sucrose | 7.369 | gram |
| starch, total | 39.44 | gram |
| fibre, total | 2.204 | gram |
| fibre, total dietary | 2.092 | gram |
| fibre, water-insoluble | 1.56 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.53 | gram |
| folate, total | 37.26 | microgram |
| niacin equivalents, total | 2.229 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.869 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.09 | milligram |
| riboflavine | 0.142 | milligram |
| thiamin (vitamin B1) | 0.0597 | milligram |
| vitamin A retinol activity equivalents | 34.58 | microgram |
| retinol | 33.83 | microgram |
| carotenoids, total | 40.8 | microgram |
| beta-carotene, total | 18.9 | microgram |
| vitamin B-12 (cobalamin) | 0.18 | microgram |
| vitamin C (ascorbic acid) | 0.31 | milligram |
| vitamin D | 0.929 | microgram |
| vitamin E alphatocopherol | 0.954 | milligram |
| vitamin K, total | 5.707 | microgram |
| calcium | 48.64 | milligram |
| chromium | 1.02 | microgram |
| copper | 0.1029 | milligram |
| fluoride (fluorine) | 0.034 | milligram |
| iron, total | 0.632 | milligram |
| iodide (iodine) | 21.8 | microgram |
| potassium | 150.8 | milligram |
| magnesium | 20.435 | milligram |
| manganese | 0.3338 | milligram |
| molybdenum | 0.008 | milligram |
| sodium | 210.15 | milligram |
| salt | 535.46 | milligram |
| nitrogen, total | 1.281 | gram |
| phosphorus | 106.6 | milligram |
| selenium, total | 7.32 | microgram |
| zinc | 0.728 | milligram |
| fatty acids, total | 7.852 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.173 | gram |
| fatty acids, total polyunsaturated | 1.482 | gram |
| fatty acids, total monounsaturated cis | 2.9471 | gram |
| fatty acids, total saturated | 3.2952 | gram |
| fatty acids, total trans | 0.1253 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3226 | gram |
| fatty acids, total n-6 polyunsaturated | 1.127 | gram |
| fatty acid isomers 18:0 | 0.8508 | gram |
| fatty acid isomers 16:0 | 1416.972 | milligram |
| fatty acid isomers 18:1 | 2768.679 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1113.864 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 319.259 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 4.094 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 3.351 | milligram |
| cholesterol (GC) | 18.75 | milligram |
| sterols, total | 50 | milligram |
| tryptophan | 94.6 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31696. Original source.
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