Finland — Fineli
BASIC SWEET DOUGH FOR PIES, GLUTEN-FREE, DAIRY-FREE, EGG-FREE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1380.17 | kilojoule |
| fat, total | 8.828 | gram |
| carbohydrate, available | 60.95 | gram |
| carbohydrate, difference | 61.663 | gram |
| protein, total | 0.69 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.59 | gram |
| water (moisture) | 28.23 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 10.631 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 10.631 | gram |
| starch, total | 49.68 | gram |
| fibre, total | 0.713 | gram |
| fibre, total dietary | 0.27 | gram |
| fibre, water-insoluble | 0.21 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.06 | gram |
| folate, total | 36.7 | microgram |
| niacin equivalents, total | 2.411 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.571 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.24 | milligram |
| riboflavine | 0.259 | milligram |
| thiamin (vitamin B1) | 0.1828 | milligram |
| vitamin A retinol activity equivalents | 0.005 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 0.1 | microgram |
| beta-carotene, total | 0.11 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 1.917 | milligram |
| vitamin K, total | 11.573 | microgram |
| calcium | 3.5 | milligram |
| chromium | 0.52 | microgram |
| copper | 0.009 | milligram |
| fluoride (fluorine) | 0.013 | milligram |
| iron, total | 3.5 | milligram |
| iodide (iodine) | 11.24 | microgram |
| potassium | 27.12 | milligram |
| magnesium | 1.533 | milligram |
| manganese | 0.0144 | milligram |
| molybdenum | 0.0015 | milligram |
| sodium | 164.1 | milligram |
| salt | 418.13 | milligram |
| nitrogen, total | 0.11 | gram |
| phosphorus | 15.5 | milligram |
| selenium, total | 0.11 | microgram |
| zinc | 0.183 | milligram |
| fatty acids, total | 8.448 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.715 | gram |
| fatty acids, total polyunsaturated | 2.988 | gram |
| fatty acids, total monounsaturated cis | 4.8885 | gram |
| fatty acids, total saturated | 0.5721 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.8301 | gram |
| fatty acids, total n-6 polyunsaturated | 2.153 | gram |
| fatty acid isomers 18:0 | 0.141 | gram |
| fatty acid isomers 16:0 | 375.997 | milligram |
| fatty acid isomers 18:1 | 4710.615 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2153.481 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 830.097 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.37 | milligram |
| sterols, total | 53.48 | milligram |
| tryptophan | 6.5 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31977. Original source.
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