Finland — Fineli
BASIC SWEET DOUGH FOR PIES, DAIRY-FREE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1309.78 | kilojoule |
| fat, total | 9.755 | gram |
| carbohydrate, available | 47.659 | gram |
| carbohydrate, difference | 47.698 | gram |
| protein, total | 7.12 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.818 | gram |
| water (moisture) | 35.56 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 7.941 | gram |
| fructose | 0.027 | gram |
| galactose | 0 | gram |
| glucose | 0.037 | gram |
| lactose | 0 | gram |
| maltose | 0.49 | gram |
| sucrose | 7.39 | gram |
| starch, total | 39.56 | gram |
| fibre, total | 2.21 | gram |
| fibre, total dietary | 2.098 | gram |
| fibre, water-insoluble | 1.57 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.53 | gram |
| folate, total | 36 | microgram |
| niacin equivalents, total | 1.99 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.843 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.07 | milligram |
| riboflavine | 0.088 | milligram |
| thiamin (vitamin B1) | 0.0498 | milligram |
| vitamin A retinol activity equivalents | 7.639 | microgram |
| retinol | 8.25 | microgram |
| carotenoids, total | 24.6 | microgram |
| beta-carotene, total | 2.58 | microgram |
| vitamin B-12 (cobalamin) | 0.07 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.069 | microgram |
| vitamin E alphatocopherol | 2.16 | milligram |
| vitamin K, total | 11.972 | microgram |
| calcium | 15.39 | milligram |
| chromium | 1.04 | microgram |
| copper | 0.1008 | milligram |
| fluoride (fluorine) | 0.033 | milligram |
| iron, total | 0.623 | milligram |
| iodide (iodine) | 17.8 | microgram |
| potassium | 108.54 | milligram |
| magnesium | 17.365 | milligram |
| manganese | 0.3323 | milligram |
| molybdenum | 0.0066 | milligram |
| sodium | 168.02 | milligram |
| salt | 428.11 | milligram |
| nitrogen, total | 1.139 | gram |
| phosphorus | 81.5 | milligram |
| selenium, total | 6.549 | microgram |
| zinc | 0.614 | milligram |
| fatty acids, total | 9.119 | gram |
| fatty acids, total, calculated as TAG equivalents | 9.421 | gram |
| fatty acids, total polyunsaturated | 3.352 | gram |
| fatty acids, total monounsaturated cis | 5.014 | gram |
| fatty acids, total saturated | 0.7501 | gram |
| fatty acids, total trans | 0.0004 | gram |
| fatty acids, total n-3 polyunsaturated | 0.8443 | gram |
| fatty acids, total n-6 polyunsaturated | 2.504 | gram |
| fatty acid isomers 18:0 | 0.1647 | gram |
| fatty acid isomers 16:0 | 525.719 | milligram |
| fatty acid isomers 18:1 | 4828.305 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2498.686 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 840.937 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 4.105 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 3.36 | milligram |
| cholesterol (GC) | 11.7 | milligram |
| sterols, total | 79.47 | milligram |
| tryptophan | 81.9 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31732. Original source.
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