Finland — Fineli
BASIC SWEET DOUGH FOR PIES, DAIRY-FREE, EGG-FREE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1309.47 | kilojoule |
| fat, total | 9.641 | gram |
| carbohydrate, available | 47.988 | gram |
| carbohydrate, difference | 48.435 | gram |
| protein, total | 6.85 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.869 | gram |
| water (moisture) | 35.16 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 8.644 | gram |
| fructose | 0.027 | gram |
| galactose | 0 | gram |
| glucose | 0.027 | gram |
| lactose | 0 | gram |
| maltose | 0.48 | gram |
| sucrose | 8.115 | gram |
| starch, total | 38.7 | gram |
| fibre, total | 2.571 | gram |
| fibre, total dietary | 2.128 | gram |
| fibre, water-insoluble | 1.59 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.54 | gram |
| folate, total | 43.8 | microgram |
| niacin equivalents, total | 1.997 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.959 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.07 | milligram |
| riboflavine | 0.094 | milligram |
| thiamin (vitamin B1) | 0.0496 | milligram |
| vitamin A retinol activity equivalents | 0.181 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 2.4 | microgram |
| beta-carotene, total | 2.16 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 2.121 | milligram |
| vitamin K, total | 12.085 | microgram |
| calcium | 13.55 | milligram |
| chromium | 1.02 | microgram |
| copper | 0.099 | milligram |
| fluoride (fluorine) | 0.033 | milligram |
| iron, total | 0.581 | milligram |
| iodide (iodine) | 16.4 | microgram |
| potassium | 109.34 | milligram |
| magnesium | 16.929 | milligram |
| manganese | 0.3275 | milligram |
| molybdenum | 0.0065 | milligram |
| sodium | 164.34 | milligram |
| salt | 418.73 | milligram |
| nitrogen, total | 1.095 | gram |
| phosphorus | 77.1 | milligram |
| selenium, total | 5.407 | microgram |
| zinc | 0.607 | milligram |
| fatty acids, total | 8.987 | gram |
| fatty acids, total, calculated as TAG equivalents | 9.278 | gram |
| fatty acids, total polyunsaturated | 3.342 | gram |
| fatty acids, total monounsaturated cis | 4.9655 | gram |
| fatty acids, total saturated | 0.6792 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.8491 | gram |
| fatty acids, total n-6 polyunsaturated | 2.489 | gram |
| fatty acid isomers 18:0 | 0.1463 | gram |
| fatty acid isomers 16:0 | 473.917 | milligram |
| fatty acid isomers 18:1 | 4783.835 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2488.887 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 849.138 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.37 | milligram |
| sterols, total | 79.57 | milligram |
| tryptophan | 75.5 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31734. Original source.
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