Finland — Fineli
BASIC PLAIN SPONGE CAKE, GLUTEN-FREE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1257.38 | kilojoule |
| fat, total | 7.73 | gram |
| carbohydrate, available | 48.412 | gram |
| carbohydrate, difference | 48.675 | gram |
| protein, total | 8.51 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.525 | gram |
| water (moisture) | 32.94 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 33.911 | gram |
| fructose | 0.018 | gram |
| galactose | 0 | gram |
| glucose | 0.171 | gram |
| lactose | 1.423 | gram |
| maltose | 0 | gram |
| sucrose | 32.299 | gram |
| starch, total | 14.85 | gram |
| fibre, total | 0.454 | gram |
| fibre, total dietary | 0.265 | gram |
| fibre, water-insoluble | 0.25 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.01 | gram |
| folate, total | 33.66 | microgram |
| niacin equivalents, total | 2.234 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.21 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.09 | milligram |
| riboflavine | 0.28 | milligram |
| thiamin (vitamin B1) | 0.0776 | milligram |
| vitamin A retinol activity equivalents | 129.245 | microgram |
| retinol | 142.43 | microgram |
| carotenoids, total | 376 | microgram |
| beta-carotene, total | 8.91 | microgram |
| vitamin B-12 (cobalamin) | 1.2 | microgram |
| vitamin C (ascorbic acid) | 0.17 | milligram |
| vitamin D | 1.249 | microgram |
| vitamin E alphatocopherol | 2.034 | milligram |
| vitamin K, total | 1.141 | microgram |
| calcium | 236.26 | milligram |
| chromium | 1.36 | microgram |
| copper | 0.0605 | milligram |
| fluoride (fluorine) | 0.032 | milligram |
| iron, total | 1.122 | milligram |
| iodide (iodine) | 28.3 | microgram |
| potassium | 142.98 | milligram |
| magnesium | 20.421 | milligram |
| manganese | 0.1126 | milligram |
| molybdenum | 0.0048 | milligram |
| sodium | 244.45 | milligram |
| salt | 622.86 | milligram |
| nitrogen, total | 1.362 | gram |
| phosphorus | 274.1 | milligram |
| selenium, total | 18.377 | microgram |
| zinc | 1.032 | milligram |
| fatty acids, total | 6.62 | gram |
| fatty acids, total, calculated as TAG equivalents | 6.92 | gram |
| fatty acids, total polyunsaturated | 1.276 | gram |
| fatty acids, total monounsaturated cis | 3.4494 | gram |
| fatty acids, total saturated | 1.8346 | gram |
| fatty acids, total trans | 0.0243 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1428 | gram |
| fatty acids, total n-6 polyunsaturated | 1.122 | gram |
| fatty acid isomers 18:0 | 0.4736 | gram |
| fatty acid isomers 16:0 | 1204.911 | milligram |
| fatty acid isomers 18:1 | 3278.207 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1037.579 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 86.106 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 69.338 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 56.727 | milligram |
| cholesterol (GC) | 192.51 | milligram |
| sterols, total | 8.2 | milligram |
| tryptophan | 134.3 | milligram |
| myricetin | 0 | microgram |
| quercetin | 12.88 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31564. Original source.
Get free recall alerts
Reading about BASIC PLAIN SPONGE CAKE, GLUTEN-FREE? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.