Finland — Fineli
BARLEY PORRIDGE, PEARL BARLEY, WATER, WITHOUT SALT
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 144.46 | kilojoule |
| fat, total | 0.209 | gram |
| carbohydrate, available | 6.734 | gram |
| carbohydrate, difference | 7.998 | gram |
| protein, total | 0.86 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.154 | gram |
| water (moisture) | 70.89 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.099 | gram |
| fructose | 0.021 | gram |
| galactose | 0 | gram |
| glucose | 0.021 | gram |
| lactose | 0 | gram |
| maltose | 0.01 | gram |
| sucrose | 0.052 | gram |
| starch, total | 6.63 | gram |
| fibre, total | 0.951 | gram |
| fibre, total dietary | 0.794 | gram |
| fibre, water-insoluble | 0.69 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.1 | gram |
| folate, total | 3.42 | microgram |
| niacin equivalents, total | 0.648 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.439 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.01 | milligram |
| riboflavine | 0.003 | milligram |
| thiamin (vitamin B1) | 0.0125 | milligram |
| vitamin A retinol activity equivalents | 0 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 17 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.031 | milligram |
| vitamin K, total | 0.23 | microgram |
| calcium | 4.87 | milligram |
| chromium | 0.1 | microgram |
| copper | 0.0439 | milligram |
| fluoride (fluorine) | 0.012 | milligram |
| iron, total | 0.334 | milligram |
| iodide (iodine) | 1.04 | microgram |
| potassium | 29.25 | milligram |
| magnesium | 7.313 | milligram |
| manganese | 0.1155 | milligram |
| molybdenum | 0.0021 | milligram |
| sodium | 1.52 | milligram |
| salt | 3.87 | milligram |
| nitrogen, total | 0.138 | gram |
| phosphorus | 23 | milligram |
| selenium, total | 0.948 | microgram |
| zinc | 0.209 | milligram |
| fatty acids, total | 0.14 | gram |
| fatty acids, total, calculated as TAG equivalents | 0 | gram |
| fatty acids, total polyunsaturated | 0.085 | gram |
| fatty acids, total monounsaturated cis | 0.0209 | gram |
| fatty acids, total saturated | 0.0338 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0082 | gram |
| fatty acids, total n-6 polyunsaturated | 0.077 | gram |
| fatty acid isomers 18:0 | 0.0016 | gram |
| fatty acid isomers 16:0 | 30.418 | milligram |
| fatty acid isomers 18:1 | 19.338 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 77.084 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 8.249 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 6.49 | milligram |
| tryptophan | 12.5 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 35275. Original source.
Get free recall alerts
Reading about BARLEY PORRIDGE, PEARL BARLEY, WATER, WITHOUT SALT? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.