United States — USDA FoodData Central
Barbecue loaf, pork, beef
Per-100 g nutrient composition · Sausages and Luncheon Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (76)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 724 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 9 | UG |
| Vitamin D (D2 + D3), International Units | 36 | IU |
| Vitamin C, total ascorbic acid | 0 | MG |
| Vitamin D (D2 + D3) | 0.9 | UG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 3 | UG |
| Fatty acids, total polyunsaturated | 0.81 | G |
| Niacin | 2.266 | MG |
| Pantothenic acid | 1.57 | MG |
| Vitamin B-6 | 0.26 | MG |
| Total lipid (fat) | 8.9 | G |
| Carbohydrate, by difference | 6.4 | G |
| Energy | 173 | KCAL |
| Water | 64.82 | G |
| Calcium, Ca | 55 | MG |
| Potassium, K | 329 | MG |
| Zinc, Zn | 2.46 | MG |
| Isoleucine | 0.732 | G |
| Leucine | 1.283 | G |
| Lysine | 1.319 | G |
| Cystine | 0.196 | G |
| Valine | 0.795 | G |
| Arginine | 0.972 | G |
| Histidine | 0.517 | G |
| Aspartic acid | 1.399 | G |
| Serine | 0.677 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.04 | G |
| SFA 16:0 | 1.89 | G |
| SFA 18:0 | 1.09 | G |
| MUFA 18:1 | 3.8 | G |
| PUFA 18:2 | 0.72 | G |
| PUFA 18:3 | 0.09 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 4.14 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 1.16 | MG |
| Protein | 15.84 | G |
| Ash | 4.04 | G |
| Thiamin | 0.36 | MG |
| Riboflavin | 0.248 | MG |
| Folate, total | 9 | UG |
| Vitamin B-12 | 1.68 | UG |
| Folate, food | 9 | UG |
| Tryptophan | 0.171 | G |
| Threonine | 0.684 | G |
| Methionine | 0.395 | G |
| Phenylalanine | 0.64 | G |
| Tyrosine | 0.539 | G |
| Alanine | 0.886 | G |
| Glutamic acid | 2.522 | G |
| Glycine | 0.837 | G |
| Proline | 0.914 | G |
| Cholesterol | 37 | MG |
| Fatty acids, total saturated | 3.17 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 0.14 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.35 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Phytosterols | 0 | MG |
| Magnesium, Mg | 17 | MG |
| Phosphorus, P | 132 | MG |
| Sodium, Na | 1334 | MG |
| Copper, Cu | 0.07 | MG |
| Manganese, Mn | 0.04 | MG |
| Vitamin A, IU | 68 | IU |
| Selenium, Se | 21.3 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171601. Original source.
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