Australia — FSANZ AFCD
Bar, coconut cream centre, milk chocolate-coated
Per-100 g nutrient composition · Confectionery and cereal, nut, fruit and seed bars.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (132)
| Nutrient | Value | Unit |
|---|---|---|
| Energy with dietary fibre, equated | 1778 | kJ |
| Energy, without dietary fibre, equated | 1719 | kJ |
| Moisture (water) | 8.2 | g |
| Protein | 4.5 | g |
| Nitrogen | 0.72 | g |
| Fat, total | 22.4 | g |
| Ash | 1.2 | g |
| Total dietary fibre | 7.4 | g |
| Alcohol | 0 | g |
| Fructose | 0 | g |
| Glucose | 3.4 | g |
| Sucrose | 35.9 | g |
| Maltose | 1.9 | g |
| Lactose | 3.1 | g |
| Total sugars | 44.3 | g |
| Added sugars | 37.7 | g |
| Free sugars | 37.7 | g |
| Starch | 6.2 | g |
| Sorbitol | 0 | g |
| Available carbohydrate, without sugar alcohols | 52.1 | g |
| Available carbohydrate, with sugar alcohols | 52.1 | g |
| Calcium (Ca) | 87 | mg |
| Chloride (Cl) | 240 | mg |
| Copper (Cu) | 0.27 | mg |
| Fluoride (F) | 42 | ug |
| Iodine (I) | 0 | ug |
| Iron (Fe) | 1.8 | mg |
| Magnesium (Mg) | 41 | mg |
| Manganese (Mn) | 0.53 | mg |
| Phosphorus (P) | 130 | mg |
| Potassium (K) | 310 | mg |
| Selenium (Se) | 2 | ug |
| Sodium (Na) | 130 | mg |
| Sulphur (S) | 35 | mg |
| Zinc (Zn) | 0.9 | mg |
| Retinol (preformed vitamin A) | 37 | ug |
| Alpha-carotene | 0 | ug |
| Beta-carotene | 10 | ug |
| Cryptoxanthin | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 10 | ug |
| Vitamin A retinol equivalents | 39 | ug |
| Thiamin (B1) | 0 | mg |
| Riboflavin (B2) | 0.19 | mg |
| Niacin (B3) | 0.54 | mg |
| Niacin derived from tryptophan | 0.68 | mg |
| Niacin derived equivalents | 1.22 | mg |
| Pantothenic acid (B5) | 0.13 | mg |
| Pyridoxine (B6) | 0.02 | mg |
| Biotin (B7) | 3.7 | ug |
| Cobalamin (B12) | 0.1 | ug |
| Folate, natural | 17 | ug |
| Folic acid | 0 | ug |
| Total folates | 17 | ug |
| Dietary folate equivalents | 17 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 0.2 | mg |
| Vitamin E | 0.21 | mg |
| C4 | 0.3 | %T |
| C6 | 0.6 | %T |
| C8 | 4.6 | %T |
| C10 | 3.7 | %T |
| C12 | 26.6 | %T |
| C14 | 11 | %T |
| C15 | 0.1 | %T |
| C16 | 16.4 | %T |
| C17 | 0.2 | %T |
| C18 | 17.2 | %T |
| C20 | 0.5 | %T |
| C22 | 0 | %T |
| C24 | 0 | %T |
| Total saturated fatty acids, equated | 81.2 | %T |
| C14:1 | 0 | %T |
| C15:1 | 0 | %T |
| C16:1 | 0.2 | %T |
| C17:1 | 0 | %T |
| C18:1 | 16.2 | %T |
| C20:1 | 0 | %T |
| C22:1 | 0 | %T |
| Total monounsaturated fatty acids, equated | 16.4 | %T |
| C18:2w6 | 2.1 | %T |
| C18:3w3 | 0.2 | %T |
| C20:3w3 | 0 | %T |
| C20:4w6 | 0 | %T |
| C20:5w3 | 0 | %T |
| C22:4w6 | 0 | %T |
| C22:5w3 | 0 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 2.3 | %T |
| Total long chain omega 3 fatty acids, equated | 0 | %T |
| Total trans fatty acids, imputed | 0.5 | %T |
| C4 | 0.06 | g |
| C6 | 0.13 | g |
| C8 | 0.98 | g |
| C10 | 0.79 | g |
| C12 | 5.7 | g |
| C14 | 2.36 | g |
| C15 | 0.02 | g |
| C16 | 3.51 | g |
| C17 | 0.04 | g |
| C18 | 3.68 | g |
| C20 | 0.11 | g |
| C22 | 0 | g |
| C24 | 0 | g |
| Total saturated fatty acids, equated | 17.39 | g |
| C14:1 | 0 | g |
| C15:1 | 0 | g |
| C16:1 | 0.04 | g |
| C17:1 | 0 | g |
| C18:1 | 3.47 | g |
| C20:1 | 0 | g |
| C22:1 | 0 | g |
| Total monounsaturated fatty acids, equated | 3.51 | g |
| C18:2w6 | 0.45 | g |
| C18:3w3 | 0.04 | g |
| C20:3w3 | 0 | mg |
| C20:4w6 | 0 | mg |
| C20:5w3 | 0 | mg |
| C22:5w3 | 0 | mg |
| C22:4w6 | 0 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 0.49 | g |
| Total long chain omega 3 fatty acids, equated | 0 | mg |
| Total trans fatty acids, imputed | 115.64 | mg |
| Caffeine | 6 | mg |
| Cholesterol | 8 | mg |
| Tryptophan | 56 | mg/gN |
| Tryptophan | 40 | mg |
Source
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Food code F000285. Original source.
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