United States — USDA FoodData Central
Bananas, overripe, raw
Per-100 g nutrient composition · Fruits and Fruit Juices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (43)
| Nutrient | Value | Unit |
|---|---|---|
| Total dietary fiber (AOAC 2011.25) | 2.02 | G |
| Cryptoxanthin, beta | 0 | UG |
| cis-beta-Carotene | 1 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Malic acid | 290 | MG |
| Carotene, alpha | 8 | UG |
| Cryptoxanthin, alpha | 0 | UG |
| Sugars, Total | 15.8 | G |
| Fiber, total dietary | 1.7 | G |
| trans-Lycopene | 0 | UG |
| Protein | 0.73 | G |
| Water | 78.3 | G |
| Energy | 357 | kJ |
| Energy | 85 | KCAL |
| cis-Lutein/Zeaxanthin | 0 | UG |
| cis-Lycopene | 0 | UG |
| Starch | 0.41 | G |
| Riboflavin | 0 | MG |
| Carbohydrate, by summation | 18 | G |
| Galactose | 0 | G |
| Carotene, beta | 10 | UG |
| Vitamin A, RAE | 1 | UG |
| Vitamin B-6 | 0.234 | MG |
| Carbohydrate, by difference | 20.1 | G |
| Biotin | 0 | UG |
| Glucose | 7 | G |
| Citric acid | 279 | MG |
| Ash | 0.67 | G |
| Thiamin | 0.04 | MG |
| Maltose | 0 | G |
| Fructose | 6.7 | G |
| Nitrogen | 0.12 | G |
| Vitamin K (Menaquinone-4) | 0 | UG |
| Sucrose | 2.1 | G |
| trans-beta-Carotene | 9 | UG |
| Total lipid (fat) | 0.22 | G |
| Lactose | 0 | G |
| Vitamin K (phylloquinone) | 0.2 | UG |
| Folate, total | 25 | UG |
| Niacin | 0.57 | MG |
| Vitamin C, total ascorbic acid | 9.7 | MG |
| Energy (Atwater General Factors) | 85 | KCAL |
| Energy (Atwater Specific Factors) | 77 | KCAL |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 1105073. Original source.
Get free recall alerts
Reading about Bananas, overripe, raw? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.