United States — USDA FoodData Central
Bananas, dehydrated, or banana powder
Per-100 g nutrient composition · Fruits and Fruit Juices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (87)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Energy | 1448 | kJ |
| Vitamin A, RAE | 12 | UG |
| Folate, food | 14 | UG |
| Folate, DFE | 14 | UG |
| Choline, total | 19.6 | MG |
| Alcohol, ethyl | 0 | G |
| Folate, total | 14 | UG |
| Vitamin B-6 | 0.44 | MG |
| Retinol | 0 | UG |
| Protein | 3.89 | G |
| Ash | 3.02 | G |
| Threonine | 0.171 | G |
| Methionine | 0.074 | G |
| Phenylalanine | 0.201 | G |
| Tyrosine | 0.121 | G |
| Alanine | 0.222 | G |
| Glutamic acid | 0.399 | G |
| Glycine | 0.19 | G |
| Proline | 0.229 | G |
| Iron, Fe | 1.15 | MG |
| Magnesium, Mg | 108 | MG |
| Phosphorus, P | 74 | MG |
| Sodium, Na | 3 | MG |
| Copper, Cu | 0.391 | MG |
| Manganese, Mn | 0.574 | MG |
| Vitamin B-12 | 0 | UG |
| Vitamin C, total ascorbic acid | 7 | MG |
| Thiamin | 0.18 | MG |
| Riboflavin | 0.24 | MG |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0.698 | G |
| SFA 8:0 | 0.001 | G |
| SFA 12:0 | 0.006 | G |
| SFA 14:0 | 0.013 | G |
| MUFA 16:1 | 0.045 | G |
| Niacin | 2.8 | MG |
| Fatty acids, total monounsaturated | 0.153 | G |
| Fatty acids, total polyunsaturated | 0.337 | G |
| SFA 10:0 | 0.005 | G |
| SFA 16:0 | 0.473 | G |
| SFA 18:0 | 0.023 | G |
| MUFA 18:1 | 0.102 | G |
| PUFA 18:2 | 0.211 | G |
| PUFA 18:3 | 0.126 | G |
| Total lipid (fat) | 1.81 | G |
| Carbohydrate, by difference | 88.28 | G |
| Energy | 346 | KCAL |
| Water | 3 | G |
| Calcium, Ca | 22 | MG |
| Potassium, K | 1491 | MG |
| Zinc, Zn | 0.61 | MG |
| Isoleucine | 0.167 | G |
| Leucine | 0.359 | G |
| Lysine | 0.162 | G |
| Cystine | 0.063 | G |
| Valine | 0.282 | G |
| Arginine | 0.176 | G |
| Histidine | 0.333 | G |
| Aspartic acid | 0.503 | G |
| Serine | 0.226 | G |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 3.9 | UG |
| Vitamin E (alpha-tocopherol) | 0.39 | MG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 47.3 | G |
| Lutein + zeaxanthin | 84 | UG |
| Fiber, total dietary | 9.9 | G |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Carotene, beta | 101 | UG |
| Carotene, alpha | 96 | UG |
| Vitamin A, IU | 248 | IU |
| Vitamin K (phylloquinone) | 2 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173945. Original source.
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