Finland — Fineli
BANANA MILKSHAKE, LOW-FAT MILK, ICE CREAM
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 262.17 | kilojoule |
| fat, total | 2.062 | gram |
| carbohydrate, available | 7.84 | gram |
| carbohydrate, difference | 9.48 | gram |
| protein, total | 2.8 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.726 | gram |
| water (moisture) | 84.94 | gram |
| organic acids, total | 0.222 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 7.102 | gram |
| fructose | 0.415 | gram |
| galactose | 0 | gram |
| glucose | 0.677 | gram |
| lactose | 4.102 | gram |
| maltose | 0 | gram |
| sucrose | 1.908 | gram |
| starch, total | 0.74 | gram |
| fibre, total | 0.277 | gram |
| fibre, total dietary | 0.262 | gram |
| fibre, water-insoluble | 0.15 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.11 | gram |
| folate, total | 5.34 | microgram |
| niacin equivalents, total | 0.861 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.192 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.12 | milligram |
| riboflavine | 0.169 | milligram |
| thiamin (vitamin B1) | 0.0362 | milligram |
| vitamin A retinol activity equivalents | 18.81 | microgram |
| retinol | 17.66 | microgram |
| carotenoids, total | 15.4 | microgram |
| beta-carotene, total | 12.98 | microgram |
| vitamin B-12 (cobalamin) | 0.35 | microgram |
| vitamin C (ascorbic acid) | 2.48 | milligram |
| vitamin D | 0.775 | microgram |
| vitamin E alphatocopherol | 0.091 | milligram |
| vitamin K, total | 0.539 | microgram |
| calcium | 104.49 | milligram |
| chromium | 1 | microgram |
| copper | 0.0243 | milligram |
| fluoride (fluorine) | 0.012 | milligram |
| iron, total | 0.198 | milligram |
| iodide (iodine) | 12.08 | microgram |
| potassium | 185.15 | milligram |
| magnesium | 14.357 | milligram |
| manganese | 0.0454 | milligram |
| molybdenum | 0.0054 | milligram |
| sodium | 35.69 | milligram |
| salt | 90.95 | milligram |
| nitrogen, total | 0.447 | gram |
| phosphorus | 82.3 | milligram |
| selenium, total | 2.434 | microgram |
| zinc | 0.385 | milligram |
| fatty acids, total | 1.975 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.065 | gram |
| fatty acids, total polyunsaturated | 0.058 | gram |
| fatty acids, total monounsaturated cis | 0.494 | gram |
| fatty acids, total saturated | 1.3746 | gram |
| fatty acids, total trans | 0.0487 | gram |
| fatty acids, total n-3 polyunsaturated | 0.011 | gram |
| fatty acids, total n-6 polyunsaturated | 0.034 | gram |
| fatty acid isomers 18:0 | 0.2475 | gram |
| fatty acid isomers 16:0 | 578.542 | milligram |
| fatty acid isomers 18:1 | 427.96 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 32.162 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 11.012 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 7.23 | milligram |
| sterols, total | 1.78 | milligram |
| tryptophan | 40 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 6011. Original source.
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