Australia — FSANZ AFCD
Banana, frozen
Per-100 g nutrient composition · Fruit products and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (113)
| Nutrient | Value | Unit |
|---|---|---|
| Energy with dietary fibre, equated | 410 | kJ |
| Energy, without dietary fibre, equated | 382 | kJ |
| Moisture (water) | 75.1 | g |
| Protein | 1.4 | g |
| Nitrogen | 0.22 | g |
| Fat, total | 0.2 | g |
| Ash | 1 | g |
| Total dietary fibre | 2.3 | g |
| Alcohol | 0 | g |
| Fructose | 6.1 | g |
| Glucose | 6.7 | g |
| Sucrose | 0.9 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Galactose | 0 | g |
| Total sugars | 13.7 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 6.8 | g |
| Resistant starch | 1.2 | g |
| Available carbohydrate, without sugar alcohols | 20.5 | g |
| Available carbohydrate, with sugar alcohols | 20.5 | g |
| Acetic acid | 0.2 | g |
| Citric acid | 0.2 | g |
| Lactic acid | 0.3 | g |
| Malic acid | 0.2 | g |
| Propionic acid | 0 | g |
| Quinic acid | 0 | g |
| Aluminium (Al) | 0 | ug |
| Antimony (Sb) | 0 | ug |
| Arsenic (As) | 0.4 | ug |
| Cadmium (Cd) | 0 | ug |
| Calcium (Ca) | 5 | mg |
| Chromium (Cr) | 1.2 | ug |
| Chloride (Cl) | 92 | mg |
| Copper (Cu) | 0.094 | mg |
| Fluoride (F) | 82.22 | ug |
| Iodine (I) | 0.4 | ug |
| Iron (Fe) | 0.3 | mg |
| Lead (Pb) | 0 | ug |
| Magnesium (Mg) | 31 | mg |
| Manganese (Mn) | 0.39 | mg |
| Mercury (Hg) | 0 | ug |
| Molybdenum (Mo) | 4.2 | ug |
| Nickel (Ni) | 4 | ug |
| Phosphorus (P) | 22 | mg |
| Potassium (K) | 322 | mg |
| Selenium (Se) | 0.2 | ug |
| Sodium (Na) | 0 | mg |
| Tin (Sn) | 0 | ug |
| Zinc (Zn) | 0.16 | mg |
| Retinol (preformed vitamin A) | 0 | ug |
| Alpha-carotene | 16 | ug |
| Beta-carotene | 16 | ug |
| Cryptoxanthin | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 25 | ug |
| Vitamin A retinol equivalents | 4 | ug |
| Lutein | 0 | ug |
| Lycopene | 0 | ug |
| Thiamin (B1) | 0.02 | mg |
| Riboflavin (B2) | 0.048 | mg |
| Niacin (B3) | 0.27 | mg |
| Niacin derived from tryptophan | 0.4 | mg |
| Niacin derived equivalents | 0.66 | mg |
| Pantothenic acid (B5) | 0.1 | mg |
| Pyridoxine (B6) | 0.23 | mg |
| Biotin (B7) | 0.3 | ug |
| Cobalamin (B12) | 0 | ug |
| Folate, natural | 31 | ug |
| Folic acid | 0 | ug |
| Total folates | 31 | ug |
| Dietary folate equivalents | 31 | ug |
| Vitamin C | 4 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 0.1 | mg |
| Beta tocopherol | 0 | mg |
| Delta tocopherol | 0 | mg |
| Gamma tocopherol | 0 | mg |
| Vitamin E | 0.12 | mg |
| Total saturated fatty acids, equated | 0 | g |
| Total monounsaturated fatty acids, equated | 0 | g |
| C18:2w6 | 0 | g |
| C18:3w3 | 0 | g |
| C20:5w3 | 0 | mg |
| C22:5w3 | 0 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 0 | g |
| Total long chain omega 3 fatty acids, equated | 0 | mg |
| Total trans fatty acids, imputed | 0 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
| Alanine | 62 | mg |
| Arginine | 78 | mg |
| Aspartic acid | 202 | mg |
| Cystine plus cysteine | 19 | mg |
| Glutamic acid | 136 | mg |
| Glycine | 58 | mg |
| Histidine | 113 | mg |
| Isoleucine | 46 | mg |
| Leucine | 93 | mg |
| Lysine | 78 | mg |
| Methionine | 23 | mg |
| Phenylalanine | 74 | mg |
| Proline | 50 | mg |
| Serine | 74 | mg |
| Threonine | 54 | mg |
| Tyrosine | 43 | mg |
| Tryptophan | 23 | mg |
| Valine | 66 | mg |
Source
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Food code F009884. Original source.
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