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United Kingdom — CoFID

Banana bread, homemade

Per-100 g nutrient composition · Cereals and cereal products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (42)

NutrientValueUnit
Edible proportion1
Water27.4g
Total nitrogen0.75g
Protein4.4g
Fat12.4g
Carbohydrate53.9g
Energy (kcal)331kcal
Energy (kJ)1396kJ
Starch17.4g
Total sugars36.3g
Glucose7.6g
Fructose6.4g
Sucrose19.9g
Maltose2.2g
NSP1.4g
Satd FA /100g fd3.27g
Mono FA /100g food4.42g
Poly FA /100g food3.85g
Trans FAs /100g food0.02g
Cholesterol30.8mg
Sodium171mg
Potassium285mg
Calcium85mg
Magnesium26mg
Phosphorus150mg
Iron1.1mg
Copper0.19mg
Zinc0.5mg
Chloride185mg
Manganese0.49mg
Carotene81µg
Thiamin0.11mg
Riboflavin0.07mg
Niacin0.6mg
Tryptophan/600.9mg
Niacin equivalent1.5mg
Vitamin B60.17mg
Vitamin B120.2µg
Folate11µg
Pantothenate0.32mg
Biotin4.1µg
Vitamin C2mg
Lactoseg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 11-1029. Original source.

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