United States — USDA FoodData Central
Baking chocolate, unsweetened, liquid
Per-100 g nutrient composition · Sweets.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (68)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Folate, DFE | 19 | UG |
| Carbohydrate, by difference | 36.2 | G |
| Retinol | 0 | UG |
| Vitamin A, RAE | 1 | UG |
| Total lipid (fat) | 47.7 | G |
| Energy | 472 | KCAL |
| Water | 0.9 | G |
| Niacin | 2.1 | MG |
| Calcium, Ca | 54 | MG |
| Potassium, K | 1166 | MG |
| Zinc, Zn | 3.68 | MG |
| Isoleucine | 0.471 | G |
| Leucine | 0.737 | G |
| Lysine | 0.609 | G |
| Cystine | 0.148 | G |
| Valine | 0.73 | G |
| Arginine | 0.689 | G |
| Histidine | 0.21 | G |
| Aspartic acid | 1.211 | G |
| Serine | 0.525 | G |
| SFA 6:0 | 0.13 | G |
| SFA 10:0 | 1.27 | G |
| SFA 16:0 | 6.06 | G |
| SFA 18:0 | 3.16 | G |
| MUFA 18:1 | 9.18 | G |
| PUFA 18:2 | 10.1 | G |
| PUFA 18:3 | 0.6 | G |
| Fatty acids, total monounsaturated | 9.23 | G |
| Fatty acids, total polyunsaturated | 10.7 | G |
| Protein | 12.1 | G |
| Ash | 3.1 | G |
| Iron, Fe | 4.15 | MG |
| Magnesium, Mg | 265 | MG |
| Phosphorus, P | 340 | MG |
| Sodium, Na | 12 | MG |
| Copper, Cu | 1.91 | MG |
| Manganese, Mn | 1.65 | MG |
| Tryptophan | 0.182 | G |
| Threonine | 0.481 | G |
| Methionine | 0.125 | G |
| Phenylalanine | 0.584 | G |
| Tyrosine | 0.456 | G |
| Alanine | 0.561 | G |
| Glutamic acid | 1.828 | G |
| Glycine | 0.545 | G |
| Proline | 0.52 | G |
| Thiamin | 0.05 | MG |
| Fatty acids, total saturated | 25.29 | G |
| SFA 8:0 | 1.59 | G |
| SFA 12:0 | 9.45 | G |
| SFA 14:0 | 3.63 | G |
| MUFA 16:1 | 0.05 | G |
| Energy | 1975 | kJ |
| Selenium, Se | 7.9 | UG |
| Pantothenic acid | 0.154 | MG |
| Vitamin B-6 | 0.072 | MG |
| Caffeine | 47 | MG |
| Theobromine | 1597 | MG |
| Sugars, Total | 0 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Vitamin A, IU | 12 | IU |
| Riboflavin | 0.279 | MG |
| Folate, total | 19 | UG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 19 | UG |
| Cholesterol | 0 | MG |
| Fiber, total dietary | 18.1 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 167567. Original source.
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