United Kingdom — CoFID
Bagels, plain
Per-100 g nutrient composition · Cereals and cereal products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (28)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Glycerol conversion factor | 0.956 | |
| Water | 32.1 | g |
| Total nitrogen | 1.6 | g |
| Protein | 10 | g |
| Fat | 1.8 | g |
| Carbohydrate | 57.8 | g |
| Energy (kcal) | 273 | kcal |
| Energy (kJ) | 1161 | kJ |
| Starch | 51.3 | g |
| Oligosaccharide | 1.7 | g |
| Total sugars | 4.8 | g |
| Glucose | 0.8 | g |
| Fructose | 1 | g |
| Maltose | 3 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 2.4 | g |
| AOAC fibre | 3 | g |
| Cholesterol | 0 | mg |
| Sodium | 400 | mg |
| Retinol | 0 | µg |
| Carotene | 0 | µg |
| Retinol Equivalent | 0 | µg |
| Vitamin D | 0 | µg |
| Vitamin B12 | 0 | µg |
| Vitamin C | 0 | mg |
| Sucrose | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 11-970. Original source.
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