United States — USDA FoodData Central
Bacon, turkey, unprepared
Per-100 g nutrient composition · Sausages and Luncheon Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (98)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol, ethyl | 0 | G |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Lutein + zeaxanthin | 0 | UG |
| Iron, Fe | 1.4 | MG |
| Magnesium, Mg | 16 | MG |
| Phosphorus, P | 222 | MG |
| Sodium, Na | 1069 | MG |
| Copper, Cu | 0.068 | MG |
| Manganese, Mn | 0.019 | MG |
| Vitamin A, IU | 34 | IU |
| Retinol | 10 | UG |
| Vitamin A, RAE | 10 | UG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Thiamin | 0.03 | MG |
| Riboflavin | 0.237 | MG |
| Folate, total | 10 | UG |
| Vitamin B-12 | 1.19 | UG |
| Folate, food | 10 | UG |
| Hydroxyproline | 0.326 | G |
| Cholesterol | 86 | MG |
| Fatty acids, total trans | 0.184 | G |
| Fatty acids, total saturated | 4.52 | G |
| SFA 8:0 | 0.001 | G |
| SFA 12:0 | 0.026 | G |
| SFA 14:0 | 0.145 | G |
| PUFA 22:6 n-3 (DHA) | 0.007 | G |
| SFA 22:0 | 0.007 | G |
| MUFA 14:1 | 0.021 | G |
| MUFA 16:1 | 0.496 | G |
| PUFA 20:5 n-3 (EPA) | 0.006 | G |
| PUFA 22:5 n-3 (DPA) | 0.01 | G |
| SFA 17:0 | 0.04 | G |
| SFA 24:0 | 0.003 | G |
| TFA 16:1 t | 0.011 | G |
| MUFA 24:1 c | 0.001 | G |
| MUFA 18:1 c | 5.456 | G |
| PUFA 18:2 n-6 c,c | 4.197 | G |
| MUFA 22:1 c | 0.003 | G |
| MUFA 17:1 | 0.023 | G |
| Fatty acids, total trans-monoenoic | 0.149 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.241 | G |
| PUFA 20:3 n-3 | 0.003 | G |
| PUFA 18:3i | 0 | G |
| PUFA 22:4 | 0.02 | G |
| Protein | 15.94 | G |
| Ash | 3.41 | G |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 4.032 | MG |
| Pantothenic acid | 0.675 | MG |
| Vitamin B-6 | 0.244 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0.001 | G |
| SFA 10:0 | 0.004 | G |
| SFA 16:0 | 3.093 | G |
| SFA 18:0 | 1.157 | G |
| SFA 20:0 | 0.018 | G |
| MUFA 18:1 | 5.594 | G |
| PUFA 18:2 | 4.254 | G |
| PUFA 18:3 | 0.251 | G |
| PUFA 20:4 | 0.107 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.086 | G |
| MUFA 22:1 | 0.003 | G |
| Fatty acids, total monounsaturated | 6.223 | G |
| Fatty acids, total polyunsaturated | 4.699 | G |
| SFA 15:0 | 0.023 | G |
| TFA 18:1 t | 0.138 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.036 | G |
| PUFA 18:2 CLAs | 0.022 | G |
| PUFA 20:2 n-6 c,c | 0.027 | G |
| MUFA 16:1 c | 0.485 | G |
| PUFA 18:3 n-6 c,c,c | 0.01 | G |
| PUFA 20:3 | 0.016 | G |
| Fatty acids, total trans-polyenoic | 0.036 | G |
| PUFA 20:4 n-6 | 0.013 | G |
| Total lipid (fat) | 16.93 | G |
| Calcium, Ca | 80 | MG |
| Potassium, K | 349 | MG |
| Zinc, Zn | 2.54 | MG |
| Selenium, Se | 15.8 | UG |
| Vitamin E (alpha-tocopherol) | 0.11 | MG |
| Sucrose | 2.35 | G |
| Water | 61.83 | G |
| Carbohydrate, by difference | 1.89 | G |
| Energy | 226 | KCAL |
| Energy | 944 | kJ |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174592. Original source.
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