United Kingdom — CoFID
Bacon, fat only, average, cooked
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (37)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 13.8 | g |
| Total nitrogen | 1.48 | g |
| Protein | 9.3 | g |
| Fat | 72.8 | g |
| Carbohydrate | 0 | g |
| Energy (kcal) | 692 | kcal |
| Energy (kJ) | 2852 | kJ |
| Starch | 0 | g |
| Total sugars | 0 | g |
| Glucose | 0 | g |
| Galactose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| AOAC fibre | 0 | g |
| Satd FA /100g fd | 28.5 | g |
| Mono FA /100g food | 32.9 | g |
| Poly FA /100g food | 7.6 | g |
| Cholesterol | 270 | mg |
| Sodium | 740 | mg |
| Potassium | 130 | mg |
| Calcium | 7 | mg |
| Magnesium | 10 | mg |
| Phosphorus | 90 | mg |
| Iron | 0.8 | mg |
| Copper | 0.09 | mg |
| Zinc | 0.8 | mg |
| Chloride | 1136 | mg |
| Selenium | 2 | µg |
| Iodine | 11 | µg |
| Vitamin E | 0.36 | mg |
| Tryptophan/60 | 1.7 | mg |
| Vitamin C | 0 | mg |
| Manganese | — | mg |
| Retinol | — | µg |
| Carotene | — | µg |
| Retinol Equivalent | — | µg |
| Vitamin K1 | — | µg |
| Vitamin B12 | — | µg |
| Folate | — | µg |
| Biotin | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-537. Original source.
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