Canada — Canadian Nutrient File
Babyfood, vegetables, jarred, mixed vegetables, all stages
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (134)
| Nutrient | Value | Unit |
|---|---|---|
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 20:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| 16:1t | 0 | g |
| 18:1t | 0 | g |
| 18:2i | 0 | g |
| 24:1c | 0 | g |
| 16:1c | 0 | g |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, trans, total | 0 | g |
| 20:4 | 0 | g |
| 16:1 | 0 | g |
| 22:1 | 0 | g |
| 20:3 | 0 | g |
| Fatty acids, trans, total, monoenoic | 0 | g |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 24:1 | 0 | g |
| Fatty acids, trans, total, polyenoic | 0 | g |
| Vitamin B-12, added | 0 | µg |
| Alpha-tocopherol, added | 0 | mg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| 18:0 | 0.01 | g |
| 18:3n3cccn-3 | 0.018 | g |
| 18:3 | 0.018 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.018 | g |
| Riboflavin | 0.024 | mg |
| Tryptophan | 0.026 | g |
| Thiamin | 0.03 | mg |
| Methionine | 0.037 | g |
| 16:0 | 0.041 | g |
| Fatty acids, monounsaturated, total | 0.045 | g |
| 18:1c | 0.045 | g |
| 18:1 | 0.045 | g |
| Cystine | 0.049 | g |
| Fatty acids, saturated, total | 0.052 | g |
| Histidine | 0.053 | g |
| Vitamin B-6 | 0.056 | mg |
| Threonine | 0.077 | g |
| Lysine | 0.081 | g |
| Copper, Cu | 0.085 | mg |
| Tyrosine | 0.089 | g |
| Glycine | 0.093 | g |
| Serine | 0.093 | g |
| Isoleucine | 0.095 | g |
| Phenylalanine | 0.095 | g |
| Alanine | 0.106 | g |
| Manganese, Mn | 0.113 | mg |
| Valine | 0.118 | g |
| 18:2n6cc | 0.12 | g |
| 18:2 | 0.12 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.12 | g |
| Fatty acids, polyunsaturated, total | 0.138 | g |
| Leucine | 0.156 | g |
| Arginine | 0.16 | g |
| Proline | 0.187 | g |
| Tocopherol, alpha | 0.24 | mg |
| Total Fat | 0.25 | g |
| Pantothenic acid | 0.25 | mg |
| Aspartic acid | 0.282 | g |
| Zinc, Zn | 0.32 | mg |
| Glucose | 0.38 | g |
| Fructose | 0.39 | g |
| Niacin | 0.427 | mg |
| Ash | 0.43 | g |
| Iron, Fe | 0.53 | mg |
| Glutamic acid | 0.629 | g |
| Total monosaccharides | 0.77 | g |
| Niacin equivalents | 0.86033 | NE |
| Folate, naturally occurring | 1 | µg |
| Folacin, total | 1 | µg |
| Dietary folate equivalents, DFE | 1 | µg |
| Sucrose | 1.17 | g |
| Total disaccharides | 1.17 | g |
| Fibre, total dietary | 1.6 | g |
| Sugars, total | 1.94 | g |
| Protein | 2.03 | g |
| Selenium, Se | 4.2 | µg |
| Vitamin K | 7 | µg |
| Carbohydrate | 9.4 | g |
| Choline, total | 9.8 | mg |
| Sodium, Na | 10 | mg |
| Magnesium, Mg | 12 | mg |
| Calcium, Ca | 17 | mg |
| Phosphorus, P | 37 | mg |
| Energy (kcal) | 41 | kCal |
| Moisture | 87.88 | g |
| Retinol activity equivalents, RAE | 158 | µg |
| Energy (kJ) | 171 | kJ |
| Potassium, K | 183 | mg |
| Lutein and zeaxanthin | 381 | µg |
| Alpha carotene | 699 | µg |
| Beta carotene | 1550 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7522. Original source.
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