Canada — Canadian Nutrient File
Babyfood, vegetables, jarred, green beans, all stages
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (135)
| Nutrient | Value | Unit |
|---|---|---|
| Maltose | 0 | g |
| Galactose | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 20:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| 16:1t | 0 | g |
| 18:1t | 0 | g |
| 18:2i | 0 | g |
| 24:1c | 0 | g |
| 16:1c | 0 | g |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, trans, total | 0 | g |
| 20:4 | 0 | g |
| 16:1 | 0 | g |
| 22:1 | 0 | g |
| 20:3 | 0 | g |
| Fatty acids, trans, total, monoenoic | 0 | g |
| Lycopene | 0 | µg |
| 24:1 | 0 | g |
| Fatty acids, trans, total, polyenoic | 0 | g |
| Vitamin B-12, added | 0 | µg |
| Alpha-tocopherol, added | 0 | mg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| 18:0 | 0.01 | g |
| Fatty acids, monounsaturated, total | 0.011 | g |
| 18:1c | 0.011 | g |
| 18:1 | 0.011 | g |
| Cystine | 0.013 | g |
| Tryptophan | 0.018 | g |
| Thiamin | 0.022 | mg |
| Methionine | 0.022 | g |
| Vitamin B-6 | 0.024 | mg |
| 16:0 | 0.038 | g |
| 18:2n6cc | 0.038 | g |
| 18:2 | 0.038 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.038 | g |
| Pantothenic acid | 0.041 | mg |
| 18:3n3cccn-3 | 0.042 | g |
| 18:3 | 0.042 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.042 | g |
| Histidine | 0.043 | g |
| Fatty acids, saturated, total | 0.048 | g |
| Lactose | 0.05 | g |
| Tyrosine | 0.054 | g |
| Riboflavin | 0.056 | mg |
| Phenylalanine | 0.063 | g |
| Glycine | 0.063 | g |
| Threonine | 0.065 | g |
| Copper, Cu | 0.068 | mg |
| Isoleucine | 0.069 | g |
| Tocopherol, alpha | 0.07 | mg |
| Alanine | 0.071 | g |
| Lysine | 0.077 | g |
| Proline | 0.078 | g |
| Fatty acids, polyunsaturated, total | 0.08 | g |
| Serine | 0.082 | g |
| Valine | 0.084 | g |
| Arginine | 0.085 | g |
| Betaine | 0.1 | mg |
| Leucine | 0.101 | g |
| Manganese, Mn | 0.148 | mg |
| Total Fat | 0.15 | g |
| Zinc, Zn | 0.2 | mg |
| Glutamic acid | 0.202 | g |
| Niacin | 0.297 | mg |
| Aspartic acid | 0.301 | g |
| Sucrose | 0.32 | g |
| Total disaccharides | 0.37 | g |
| Selenium, Se | 0.4 | µg |
| Ash | 0.42 | g |
| Iron, Fe | 0.51 | mg |
| Glucose | 0.52 | g |
| Fructose | 0.57 | g |
| Niacin equivalents | 0.597 | NE |
| Sodium, Na | 1 | mg |
| Total monosaccharides | 1.09 | g |
| Protein | 1.45 | g |
| Sugars, total | 1.46 | g |
| Fibre, total dietary | 2.2 | g |
| Carbohydrate | 6.58 | g |
| Alpha carotene | 15 | µg |
| Folate, naturally occurring | 16 | µg |
| Folacin, total | 16 | µg |
| Dietary folate equivalents, DFE | 16 | µg |
| Beta cryptozanthin | 17 | µg |
| Retinol activity equivalents, RAE | 18 | µg |
| Magnesium, Mg | 20 | mg |
| Choline, total | 22.6 | mg |
| Energy (kcal) | 28 | kCal |
| Phosphorus, P | 32 | mg |
| Vitamin K | 42.4 | µg |
| Calcium, Ca | 53 | mg |
| Moisture | 91.41 | g |
| Energy (kJ) | 117 | kJ |
| Potassium, K | 140 | mg |
| Beta carotene | 197 | µg |
| Lutein and zeaxanthin | 526 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7521. Original source.
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