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Canada — Canadian Nutrient File

Babyfood, vegetables, jarred, creamed corn

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (134)

NutrientValueUnit
Lactose0g
Maltose0g
Galactose0g
Vitamin C0mg
Folic acid, synthetic form0µg
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
20:00g
22:6n-3 (DHA)0g
14:10g
18:40g
20:5n-3 (EPA)0g
22:5n-3 (DPA)0g
15:00g
17:00g
24:00g
16:1t0g
18:1t0g
18:2i0g
24:1c0g
16:1c0g
20:2cc0g
17:10g
18:3n6cccn-60g
15:10g
18:2cla0g
22:1c0g
21:50g
22:4n-60g
22:30g
22:20g
22:1t0g
18:2t,t0g
20:3n-60g
20:4n-60g
Alcohol0g
Caffeine0mg
Theobromine0mg
Vitamin D (IU)0IU
Vitamin D0µg
Vitamin B-120µg
Vitamin K0µg
20:40g
16:10g
22:10g
Fatty acids, trans, total, monoenoic0g
Lycopene0µg
24:10g
Vitamin B-12, added0µg
Alpha-tocopherol, added0mg
Vitamin D2 (ergocalciferol)0µg
20:3n-30.007g
20:30.007g
22:00.009g
18:3i0.01g
Fatty acids, trans, total0.01g
Fatty acids, trans, total, polyenoic0.01g
Thiamin0.011mg
Tryptophan0.019g
18:3n3cccn-30.023g
Cystine0.023g
Copper, Cu0.025mg
Fatty acids, polyunsaturated, total omega n-30.03g
18:00.034g
18:30.034g
Riboflavin0.04mg
Tocopherol, alpha0.04mg
Vitamin B-60.046mg
Glycine0.046g
Methionine0.051g
Histidine0.058g
Phenylalanine0.062g
Threonine0.066g
Arginine0.076g
Manganese, Mn0.078mg
Serine0.078g
Isoleucine0.082g
Tyrosine0.085g
Alanine0.089g
Valine0.097g
Lysine0.102g
Aspartic acid0.125g
Fructose0.15g
Leucine0.177g
Glucose0.19g
Proline0.204g
Iron, Fe0.21mg
16:00.251g
Pantothenic acid0.29mg
Fatty acids, saturated, total0.294g
Zinc, Zn0.3mg
Ash0.31g
Total monosaccharides0.34g
Glutamic acid0.348g
Fatty acids, monounsaturated, total0.396g
18:1c0.396g
18:10.396g
18:2n6cc0.58g
18:20.58g
Fatty acids, polyunsaturated, total omega n-60.58g
Fatty acids, polyunsaturated, total0.62g
Niacin0.93mg
Sodium, Na1mg
Selenium, Se1µg
Cholesterol1mg
Niacin equivalents1.24667NE
Total Fat1.39g
Fibre, total dietary1.5g
Protein1.77g
Calcium, Ca2mg
Retinol2µg
Sucrose3.61g
Total disaccharides3.61g
Sugars, total3.95g
Folate, naturally occurring4µg
Folacin, total4µg
Dietary folate equivalents, DFE4µg
Retinol activity equivalents, RAE5µg
Beta cryptozanthin5µg
Choline, total8.6mg
Carbohydrate10.35g
Magnesium, Mg15mg
Alpha carotene20µg
Beta carotene26µg
Phosphorus, P45mg
Energy (kcal)53kCal
Moisture86.18g
Potassium, K132mg
Energy (kJ)222kJ
Lutein and zeaxanthin357µg

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7520. Original source.

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