United States — USDA FoodData Central
Babyfood, meat, ham, junior
Per-100 g nutrient composition · Baby Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (90)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Sugars, Total | 0 | G |
| Vitamin E (alpha-tocopherol) | 0.4 | MG |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 29 | MG |
| Fatty acids, total saturated | 1.271 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.083 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.181 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Protein | 11.3 | G |
| Ash | 0.7 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 407 | kJ |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 1.01 | MG |
| Magnesium, Mg | 11 | MG |
| Phosphorus, P | 89 | MG |
| Copper, Cu | 0.068 | MG |
| Vitamin A, IU | 0 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 2.1 | MG |
| Thiamin | 0.142 | MG |
| Riboflavin | 0.194 | MG |
| Folate, total | 2 | UG |
| Vitamin B-12 | 0.1 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Folate, food | 2 | UG |
| Tryptophan | 0.149 | G |
| Threonine | 0.656 | G |
| Methionine | 0.386 | G |
| Phenylalanine | 0.576 | G |
| Tyrosine | 0.506 | G |
| Alanine | 0.911 | G |
| Glutamic acid | 2.271 | G |
| Glycine | 0.866 | G |
| Proline | 0.702 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 1.445 | G |
| SFA 18:0 | 0.702 | G |
| MUFA 18:1 | 2.928 | G |
| PUFA 18:2 | 0.829 | G |
| PUFA 18:3 | 0.03 | G |
| PUFA 20:4 | 0.051 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.07 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 1.804 | G |
| Fatty acids, total polyunsaturated | 0.516 | G |
| Lutein + zeaxanthin | 0 | UG |
| Niacin | 2.84 | MG |
| Pantothenic acid | 0.531 | MG |
| Vitamin B-6 | 0.2 | MG |
| Choline, total | 45.2 | MG |
| Isoleucine | 0.718 | G |
| Leucine | 1.208 | G |
| Lysine | 1.283 | G |
| Cystine | 0.186 | G |
| Valine | 0.779 | G |
| Arginine | 1.022 | G |
| Histidine | 0.514 | G |
| Aspartic acid | 1.442 | G |
| Serine | 0.547 | G |
| Calcium, Ca | 5 | MG |
| Potassium, K | 210 | MG |
| Zinc, Zn | 1.7 | MG |
| Fluoride, F | 3.2 | UG |
| Total lipid (fat) | 3.8 | G |
| Carbohydrate, by difference | 3.7 | G |
| Energy | 97 | KCAL |
| Water | 80.5 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Vitamin D (D2 + D3), International Units | 18 | IU |
| Folate, DFE | 2 | UG |
| Vitamin D3 (cholecalciferol) | 0.4 | UG |
| Vitamin D (D2 + D3) | 0.4 | UG |
| Sodium, Na | 44 | MG |
| Selenium, Se | 15 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173480. Original source.
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