United States — USDA FoodData Central
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
Per-100 g nutrient composition · Baby Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (110)
| Nutrient | Value | Unit |
|---|---|---|
| Lutein + zeaxanthin | 185 | UG |
| Niacin | 21.733 | MG |
| Pantothenic acid | 0.985 | MG |
| Vitamin B-6 | 0.843 | MG |
| Choline, total | 26.6 | MG |
| Vitamin K (Menaquinone-4) | 0 | UG |
| Betaine | 22 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.745 | G |
| SFA 18:0 | 0.066 | G |
| SFA 20:0 | 0.006 | G |
| MUFA 18:1 | 1.535 | G |
| PUFA 18:2 | 1.733 | G |
| PUFA 18:3 | 0.06 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.031 | G |
| MUFA 22:1 | 0.003 | G |
| Fatty acids, total monounsaturated | 2.588 | G |
| Fatty acids, total polyunsaturated | 2.969 | G |
| SFA 15:0 | 0.002 | G |
| TFA 18:1 t | 0 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.002 | G |
| PUFA 18:2 CLAs | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| MUFA 16:1 c | 0.009 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| Fatty acids, total trans-polyenoic | 0.002 | G |
| PUFA 20:4 n-6 | 0 | G |
| Total lipid (fat) | 6.42 | G |
| Carbohydrate, by difference | 73.57 | G |
| Energy | 396 | KCAL |
| Sucrose | 1.03 | G |
| Glucose | 7.97 | G |
| Maltose | 3.1 | G |
| Water | 4.21 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 12.27 | G |
| Calcium, Ca | 1245 | MG |
| Potassium, K | 597 | MG |
| Zinc, Zn | 12.33 | MG |
| Selenium, Se | 22.5 | UG |
| Vitamin E (alpha-tocopherol) | 4.95 | MG |
| Protein | 10.94 | G |
| Ash | 4.86 | G |
| Starch | 44.67 | G |
| Fructose | 0.17 | G |
| Lactose | 0 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 1656 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 7 | G |
| Iron, Fe | 64.03 | MG |
| Magnesium, Mg | 109 | MG |
| Phosphorus, P | 459 | MG |
| Sodium, Na | 23 | MG |
| Copper, Cu | 0.418 | MG |
| Manganese, Mn | 3.958 | MG |
| Vitamin A, IU | 0 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D (D2 + D3) | 12.7 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 1.393 | MG |
| Riboflavin | 1.633 | MG |
| Folate, total | 250 | UG |
| Vitamin B-12 | 4.6 | UG |
| Vitamin K (phylloquinone) | 1.3 | UG |
| Hydroxyproline | 0 | G |
| Vitamin B-12, added | 4.6 | UG |
| Cholesterol | 0 | MG |
| Fatty acids, total trans | 0.002 | G |
| Fatty acids, total saturated | 0.844 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.001 | G |
| SFA 14:0 | 0.015 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.003 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.009 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0.002 | G |
| SFA 24:0 | 0.004 | G |
| TFA 16:1 t | 0 | G |
| MUFA 24:1 c | 0.003 | G |
| MUFA 18:1 c | 1.535 | G |
| PUFA 18:2 n-6 c,c | 1.731 | G |
| MUFA 22:1 c | 0.003 | G |
| MUFA 17:1 | 0.001 | G |
| Fatty acids, total trans-monoenoic | 0 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.06 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 18:3i | 0 | G |
| PUFA 22:4 | 0 | G |
| Vitamin D (D2 + D3), International Units | 508 | IU |
| Folic acid | 215 | UG |
| Folate, DFE | 401 | UG |
| Vitamin E, added | 4.5 | MG |
| Folate, food | 35 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173509. Original source.
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