Canada — Canadian Nutrient File
Babyfood, cereal, oat, dry
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (110)
| Nutrient | Value | Unit |
|---|---|---|
| Riboflavin | 2.711 | mg |
| Total disaccharides | 3 | g |
| 18:2n6cc | 3.066 | g |
| 18:2 | 3.066 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 3.066 | g |
| Fatty acids, polyunsaturated, total | 3.211 | g |
| Manganese, Mn | 3.49 | mg |
| Ash | 5.9 | g |
| Sodium, Na | 7 | mg |
| Total Fat | 7.5 | g |
| Fibre, total dietary | 11.6 | g |
| Protein | 11.88 | g |
| Selenium, Se | 22.2 | µg |
| Glucose | 25.86 | g |
| Total monosaccharides | 26 | g |
| Niacin | 26.58 | mg |
| Niacin equivalents | 28.758 | NE |
| Sugars, total | 28.92 | g |
| Iron, Fe | 40.03 | mg |
| Carbohydrate | 72.58 | g |
| Magnesium, Mg | 134 | mg |
| Potassium, K | 365 | mg |
| Energy (kcal) | 403 | kCal |
| Calcium, Ca | 1410 | mg |
| Phosphorus, P | 1474 | mg |
| Energy (kJ) | 1685 | kJ |
| Lactose | 0 | g |
| Galactose | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 20:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| 16:1t | 0 | g |
| 18:1t | 0 | g |
| 18:2i | 0 | g |
| 24:1c | 0 | g |
| 16:1c | 0 | g |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Fatty acids, trans, total | 0 | g |
| 20:4 | 0 | g |
| 16:1 | 0 | g |
| 22:1 | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| Fatty acids, trans, total, monoenoic | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 24:1 | 0 | g |
| Fatty acids, trans, total, polyenoic | 0 | g |
| Alpha-tocopherol, added | 0 | mg |
| Vitamin B-6 | 0.089 | mg |
| 18:0 | 0.13 | g |
| 18:3n3cccn-3 | 0.145 | g |
| 18:3 | 0.145 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.145 | g |
| Copper, Cu | 0.277 | mg |
| Fructose | 0.36 | g |
| Tocopherol, alpha | 0.71 | mg |
| Folacin, total | 1 | µg |
| Folate, naturally occurring | 1 | µg |
| Dietary folate equivalents, DFE | 1 | µg |
| Sucrose | 1.03 | g |
| 16:0 | 1.338 | g |
| Fatty acids, saturated, total | 1.468 | g |
| Maltose | 1.67 | g |
| Cholesterol | 2 | mg |
| Moisture | 2.12 | g |
| Fatty acids, monounsaturated, total | 2.268 | g |
| 18:1c | 2.268 | g |
| 18:1 | 2.268 | g |
| Zinc, Zn | 2.28 | mg |
| Thiamin | 2.448 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 291. Original source.
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