United States — USDA FoodData Central
B12, B6, B3, B2 - Beef, Top Round roast/steak, select, raw, comp5, lean
Per-100 g nutrient composition · Beef Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (4)
| Nutrient | Value | Unit |
|---|---|---|
| Niacin | 6.32 | MG |
| Vitamin B-12 | 1.62 | UG |
| Riboflavin | 0.24 | MG |
| Vitamin B-6 | 0.637 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 334924. Original source.
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