United States — USDA FoodData Central
B12, B6, B3, B2 - Beef, T-bone Steak, L_choice, grilled, comp3, lean (31BLTBS)
Per-100 g nutrient composition · Beef Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (4)
| Nutrient | Value | Unit |
|---|---|---|
| Riboflavin | 0.3 | MG |
| Vitamin B-6 | 0.787 | MG |
| Niacin | 6.37 | MG |
| Vitamin B-12 | 1.88 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335039. Original source.
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