United Kingdom — CoFID
Aubergine, stuffed with vegetables, cheese topping
Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (48)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 75.3 | g |
| Total nitrogen | 0.84 | g |
| Protein | 5 | g |
| Fat | 9.7 | g |
| Carbohydrate | 3.6 | g |
| Energy (kcal) | 119 | kcal |
| Energy (kJ) | 496 | kJ |
| Starch | 0.2 | g |
| Total sugars | 3.2 | g |
| Glucose | 1.5 | g |
| Fructose | 1.4 | g |
| Sucrose | 0.3 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| NSP | 2.2 | g |
| Satd FA /100g fd | 3.48 | g |
| Mono FA /100g food | 3.9 | g |
| Poly FA /100g food | 1.61 | g |
| Trans FAs /100g food | 0.21 | g |
| Cholesterol | 13.9 | mg |
| Sodium | 109 | mg |
| Potassium | 396 | mg |
| Calcium | 125 | mg |
| Magnesium | 21 | mg |
| Phosphorus | 119 | mg |
| Iron | 0.6 | mg |
| Copper | 0.11 | mg |
| Zinc | 0.9 | mg |
| Chloride | 217 | mg |
| Manganese | 0.17 | mg |
| Selenium | 5 | µg |
| Iodine | 6 | µg |
| Retinol | 52 | µg |
| Carotene | 273 | µg |
| Retinol Equivalent | 98 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 1.24 | mg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.12 | mg |
| Niacin | 0.9 | mg |
| Tryptophan/60 | 1.3 | mg |
| Niacin equivalent | 2.2 | mg |
| Vitamin B6 | 0.13 | mg |
| Vitamin B12 | 0.3 | µg |
| Folate | 34 | µg |
| Pantothenate | 0.73 | mg |
| Vitamin C | 7 | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 15-663. Original source.
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