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United Kingdom — CoFID

Aubergine, fried in rapeseed oil

Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (49)

NutrientValueUnit
Edible proportion1
Nitrogen conversion factor6.25
Glycerol conversion factor0.956
Water59.5g
Total nitrogen0.19g
Protein1.2g
Fat31.9g
Carbohydrate2.8g
Energy (kcal)302kcal
Energy (kJ)1262kJ
Starch0.2g
Total sugars2.6g
Glucose1.4g
Galactose0g
Fructose1.1g
Sucrose0.1g
Maltose0g
Lactose0g
Alcohol0g
NSP2.3g
Satd FA /100g fd2.18g
Mono FA /100g food16.68g
Poly FA /100g food9.43g
Cholesterol0mg
Sodium2mg
Potassium170mg
Calcium8mg
Magnesium8mg
Phosphorus25mg
Iron0.5mg
Copper0.03mg
Zinc0.1mg
Chloride16mg
Manganese0.2mg
Selenium1µg
Iodine1µg
Retinol0µg
Carotene125µg
Retinol Equivalent21µg
Vitamin D0µg
Vitamin E7.03mg
Thiamin0mg
Tryptophan/600.2mg
Niacin equivalent0.2mg
Vitamin B60.07mg
Vitamin B120µg
Folate5µg
Pantothenate0.07mg
Vitamin C1mg
Trans FAs /100g foodg
Riboflavinmg
Niacinmg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 13-577. Original source.

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