Finland — Fineli
AUBERGINE FILLED WITH TOMATO AND CHEESE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 366.69 | kilojoule |
| fat, total | 5.611 | gram |
| carbohydrate, available | 3.654 | gram |
| carbohydrate, difference | 6.315 | gram |
| protein, total | 4.5 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.369 | gram |
| water (moisture) | 76.59 | gram |
| organic acids, total | 0.413 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.509 | gram |
| fructose | 1.338 | gram |
| galactose | 0.001 | gram |
| glucose | 1.125 | gram |
| lactose | 0.861 | gram |
| maltose | 0 | gram |
| sucrose | 0.184 | gram |
| starch, total | 0.15 | gram |
| fibre, total | 1.834 | gram |
| fibre, total dietary | 1.524 | gram |
| fibre, water-insoluble | 1.13 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.4 | gram |
| folate, total | 10.93 | microgram |
| niacin equivalents, total | 1.808 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.587 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.1 | milligram |
| riboflavine | 0.079 | milligram |
| thiamin (vitamin B1) | 0.0394 | milligram |
| vitamin A retinol activity equivalents | 71.161 | microgram |
| retinol | 48.71 | microgram |
| carotenoids, total | 1333.9 | microgram |
| beta-carotene, total | 231.46 | microgram |
| vitamin B-12 (cobalamin) | 0.14 | microgram |
| vitamin C (ascorbic acid) | 5.03 | milligram |
| vitamin D | 0.02 | microgram |
| vitamin E alphatocopherol | 1.073 | milligram |
| vitamin K, total | 10.985 | microgram |
| calcium | 21.99 | milligram |
| chromium | 0.9 | microgram |
| copper | 0.0681 | milligram |
| fluoride (fluorine) | 0.012 | milligram |
| iron, total | 0.256 | milligram |
| iodide (iodine) | 10.52 | microgram |
| potassium | 212.66 | milligram |
| magnesium | 12.594 | milligram |
| manganese | 0.0446 | milligram |
| molybdenum | 0.0051 | milligram |
| sodium | 216.42 | milligram |
| salt | 551.45 | milligram |
| nitrogen, total | 0.721 | gram |
| phosphorus | 50.3 | milligram |
| selenium, total | 3.281 | microgram |
| zinc | 0.098 | milligram |
| fatty acids, total | 5.198 | gram |
| fatty acids, total, calculated as TAG equivalents | 5.337 | gram |
| fatty acids, total polyunsaturated | 1.244 | gram |
| fatty acids, total monounsaturated cis | 2.3225 | gram |
| fatty acids, total saturated | 1.5733 | gram |
| fatty acids, total trans | 0.0557 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3341 | gram |
| fatty acids, total n-6 polyunsaturated | 0.898 | gram |
| fatty acid isomers 18:0 | 0.2617 | gram |
| fatty acid isomers 16:0 | 751.379 | milligram |
| fatty acid isomers 18:1 | 2185.495 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 889.598 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 331.367 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 3.368 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 2.757 | milligram |
| cholesterol (GC) | 7.04 | milligram |
| sterols, total | 26.5 | milligram |
| tryptophan | 67 | milligram |
| myricetin | 15.23 | microgram |
| quercetin | 0.11 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 29028. Original source.
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