Finland — Fineli
AUBERGINE FILLED WITH MUSHROOMS
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 150.75 | kilojoule |
| fat, total | 1.205 | gram |
| carbohydrate, available | 3.078 | gram |
| carbohydrate, difference | 6.744 | gram |
| protein, total | 1.75 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.139 | gram |
| water (moisture) | 85.62 | gram |
| organic acids, total | 0.318 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.855 | gram |
| fructose | 1.339 | gram |
| galactose | 0 | gram |
| glucose | 1.256 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.259 | gram |
| starch, total | 0.22 | gram |
| fibre, total | 2.494 | gram |
| fibre, total dietary | 2.562 | gram |
| fibre, water-insoluble | 2.02 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.55 | gram |
| folate, total | 25.64 | microgram |
| niacin equivalents, total | 2.511 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.211 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.2 | milligram |
| riboflavine | 0.152 | milligram |
| thiamin (vitamin B1) | 0.053 | milligram |
| vitamin A retinol activity equivalents | 31.129 | microgram |
| retinol | 4.81 | microgram |
| carotenoids, total | 1158.2 | microgram |
| beta-carotene, total | 325.09 | microgram |
| vitamin B-12 (cobalamin) | 0.05 | microgram |
| vitamin C (ascorbic acid) | 21.15 | milligram |
| vitamin D | 0.068 | microgram |
| vitamin E alphatocopherol | 0.519 | milligram |
| vitamin K, total | 8.819 | microgram |
| calcium | 31.24 | milligram |
| chromium | 0.55 | microgram |
| copper | 0.078 | milligram |
| fluoride (fluorine) | 0.005 | milligram |
| iron, total | 0.574 | milligram |
| iodide (iodine) | 8.59 | microgram |
| potassium | 310.52 | milligram |
| magnesium | 16.621 | milligram |
| manganese | 0.0652 | milligram |
| molybdenum | 0.0107 | milligram |
| sodium | 121.41 | milligram |
| salt | 309.36 | milligram |
| nitrogen, total | 0.312 | gram |
| phosphorus | 61.8 | milligram |
| selenium, total | 3.774 | microgram |
| zinc | 0.205 | milligram |
| fatty acids, total | 1.043 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.023 | gram |
| fatty acids, total polyunsaturated | 0.246 | gram |
| fatty acids, total monounsaturated cis | 0.3347 | gram |
| fatty acids, total saturated | 0.4486 | gram |
| fatty acids, total trans | 0.0136 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0595 | gram |
| fatty acids, total n-6 polyunsaturated | 0.184 | gram |
| fatty acid isomers 18:0 | 0.0775 | gram |
| fatty acid isomers 16:0 | 205.157 | milligram |
| fatty acid isomers 18:1 | 309.465 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 182.554 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 59.49 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 1.6 | milligram |
| sterols, total | 26.1 | milligram |
| tryptophan | 21.3 | milligram |
| myricetin | 13.56 | microgram |
| quercetin | 97.86 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 3801. Original source.
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