United Kingdom — CoFID
Asafoetida
Per-100 g nutrient composition · Herbs and spices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (20)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 16 | g |
| Total nitrogen | 0.64 | g |
| Protein | 4 | g |
| Fat | 1.1 | g |
| Galactose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Cholesterol | 0 | mg |
| Calcium | 690 | mg |
| Phosphorus | 50 | mg |
| Iron | 22.2 | mg |
| Retinol | 0 | µg |
| Carotene | 4 | µg |
| Retinol Equivalent | 1 | µg |
| Vitamin D | 0 | µg |
| Riboflavin | 0.04 | mg |
| Niacin | 0.3 | mg |
| Vitamin B12 | 0 | µg |
| Vitamin C | 0 | mg |
| Thiamin | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 13-803. Original source.
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