Canada — Canadian Nutrient File
Artichoke, marinated
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (71)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 12:0 | 0.002 | g |
| 14:0 | 0.002 | g |
| 16:1 | 0.017 | g |
| 24:0 | 0.017 | g |
| 22:0 | 0.033 | g |
| 22:1 | 0.05 | g |
| 20:0 | 0.058 | g |
| Thiamin | 0.06 | mg |
| Riboflavin | 0.061 | mg |
| Vitamin B-6 | 0.102 | mg |
| 20:1 | 0.141 | g |
| 18:0 | 0.152 | g |
| Selenium, Se | 0.183 | µg |
| Copper, Cu | 0.214 | mg |
| Manganese, Mn | 0.238 | mg |
| Pantothenic acid | 0.314 | mg |
| 16:0 | 0.36 | g |
| Retinol | 0.413 | µg |
| Zinc, Zn | 0.449 | mg |
| Fatty acids, saturated, total | 0.622 | g |
| 18:3 | 0.787 | g |
| 18:3n3cccn-3 | 0.787 | g |
| Niacin | 0.918 | mg |
| Ash | 1.11 | g |
| Iron, Fe | 1.183 | mg |
| Niacin equivalents | 1.5032 | NE |
| 18:2 | 1.726 | g |
| Tocopherol, alpha | 1.909 | mg |
| Fatty acids, polyunsaturated, total | 2.514 | g |
| Protein | 3.192 | g |
| Fibre, total dietary | 3.559 | g |
| 18:1 | 4.651 | g |
| Fatty acids, monounsaturated, total | 4.883 | g |
| Total Fat | 8.429 | g |
| Retinol activity equivalents, RAE | 8.4613 | µg |
| Vitamin C | 9.172 | mg |
| Carbohydrate | 10.254 | g |
| Vitamin K | 11.677 | µg |
| Calcium, Ca | 41.27 | mg |
| Folacin, total | 46.776 | µg |
| Folate, naturally occurring | 46.776 | µg |
| Dietary folate equivalents, DFE | 46.776 | µg |
| Magnesium, Mg | 55.031 | mg |
| Moisture | 77.016 | g |
| Phosphorus, P | 78.878 | mg |
| Sodium, Na | 87.132 | mg |
| Beta carotene | 96.579 | µg |
| Energy (kcal) | 119 | kCal |
| Potassium, K | 324.682 | mg |
| Energy (kJ) | 498 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6298. Original source.
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