United States — USDA FoodData Central
Archway Home Style Cookies, Date Filled Oatmeal
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (24)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 12.05 | G |
| Carbohydrate, by difference | 68.16 | G |
| Energy | 400 | KCAL |
| Water | 13.49 | G |
| Sugars, Total | 34.27 | G |
| Calcium, Ca | 28 | MG |
| Potassium, K | 159 | MG |
| Niacin | 1.99 | MG |
| Fatty acids, total monounsaturated | 4.82 | G |
| Fatty acids, total polyunsaturated | 1.11 | G |
| Cholesterol | 6 | MG |
| Fatty acids, total trans | 3.36 | G |
| Fatty acids, total saturated | 2.76 | G |
| Protein | 4.67 | G |
| Ash | 1.62 | G |
| Energy | 1673 | kJ |
| Fiber, total dietary | 2.1 | G |
| Iron, Fe | 2.26 | MG |
| Sodium, Na | 331 | MG |
| Vitamin A, IU | 13 | IU |
| Thiamin | 0.28 | MG |
| Riboflavin | 0.17 | MG |
| Folate, total | 56 | UG |
| Folate, food | 56 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173246. Original source.
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