Finland — Fineli
(ARC) YOGHURT, FLAVOURED, VALIO A+ KREIKKALAINEN, 2% FAT, LACTOSE-FREE
Per-100 g nutrient composition · Yoghurt > 1 %.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 325.76 | kilojoule |
| fat, total | 2.041 | gram |
| carbohydrate, available | 7.558 | gram |
| carbohydrate, difference | 7.766 | gram |
| protein, total | 6.89 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.614 | gram |
| water (moisture) | 82.69 | gram |
| organic acids, total | 0.261 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 7.54 | gram |
| fructose | 0.104 | gram |
| galactose | 1.32 | gram |
| glucose | 1.461 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 4.654 | gram |
| starch, total | 0.02 | gram |
| fibre, total | 0.162 | gram |
| fibre, total dietary | 0.162 | gram |
| fibre, water-insoluble | 0.13 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.03 | gram |
| folate, total | 4.89 | microgram |
| niacin equivalents, total | 0.745 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.112 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.162 | milligram |
| thiamin (vitamin B1) | 0.0311 | milligram |
| vitamin A retinol activity equivalents | 21.885 | microgram |
| retinol | 19.94 | microgram |
| carotenoids, total | 33.3 | microgram |
| beta-carotene, total | 23.09 | microgram |
| vitamin B-12 (cobalamin) | 0.34 | microgram |
| vitamin C (ascorbic acid) | 1.69 | milligram |
| vitamin D | 0.033 | microgram |
| vitamin E alphatocopherol | 0.091 | milligram |
| vitamin K, total | 1.169 | microgram |
| calcium | 102.93 | milligram |
| chromium | 0.66 | microgram |
| copper | 0.0141 | milligram |
| fluoride (fluorine) | 0.012 | milligram |
| iron, total | 0.088 | milligram |
| iodide (iodine) | 12.97 | microgram |
| potassium | 140.09 | milligram |
| magnesium | 10.347 | milligram |
| manganese | 0.0464 | milligram |
| molybdenum | 0.0053 | milligram |
| sodium | 34.87 | milligram |
| salt | 88.84 | milligram |
| nitrogen, total | 1.102 | gram |
| phosphorus | 77.8 | milligram |
| selenium, total | 2.354 | microgram |
| zinc | 0.363 | milligram |
| fatty acids, total | 1.95 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.04 | gram |
| fatty acids, total polyunsaturated | 0.051 | gram |
| fatty acids, total monounsaturated cis | 0.4773 | gram |
| fatty acids, total saturated | 1.3828 | gram |
| fatty acids, total trans | 0.0393 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0088 | gram |
| fatty acids, total n-6 polyunsaturated | 0.032 | gram |
| fatty acid isomers 18:0 | 0.2237 | gram |
| fatty acid isomers 16:0 | 604.775 | milligram |
| fatty acid isomers 18:1 | 408.541 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 30.436 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 8.803 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.644 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 6.86 | milligram |
| sterols, total | 1.21 | milligram |
| tryptophan | 99.1 | milligram |
| myricetin | 3 | microgram |
| quercetin | 96.9 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34605. Original source.
Get free recall alerts
Reading about (ARC) YOGHURT, FLAVOURED, VALIO A+ KREIKKALAINEN, 2% FAT, LACTOSE-FREE? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.