Finland — Fineli
(ARC)YOGHURT, FLAVOURED, ACTIVIA, 3% FAT, LOW-LACTOSE, PROBIOTICS
Per-100 g nutrient composition · Yoghurt > 1 %.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 389.1 | kilojoule |
| fat, total | 3.058 | gram |
| carbohydrate, available | 12.081 | gram |
| carbohydrate, difference | 12.299 | gram |
| protein, total | 3.95 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.786 | gram |
| water (moisture) | 79.91 | gram |
| organic acids, total | 0.217 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 12.076 | gram |
| fructose | 0.17 | gram |
| galactose | 1.949 | gram |
| glucose | 2.128 | gram |
| lactose | 0.827 | gram |
| maltose | 0 | gram |
| sucrose | 7.003 | gram |
| starch, total | 0.01 | gram |
| fibre, total | 0.079 | gram |
| fibre, total dietary | 0.079 | gram |
| fibre, water-insoluble | 0.05 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.03 | gram |
| folate, total | 6.18 | microgram |
| niacin equivalents, total | 0.85 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.114 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.184 | milligram |
| thiamin (vitamin B1) | 0.0331 | milligram |
| vitamin A retinol activity equivalents | 25.063 | microgram |
| retinol | 23.71 | microgram |
| carotenoids, total | 19.9 | microgram |
| beta-carotene, total | 15.64 | microgram |
| vitamin B-12 (cobalamin) | 0.37 | microgram |
| vitamin C (ascorbic acid) | 1.64 | milligram |
| vitamin D | 0.03 | microgram |
| vitamin E alphatocopherol | 0.11 | milligram |
| vitamin K, total | 0.94 | microgram |
| calcium | 142.93 | milligram |
| chromium | 1.08 | microgram |
| copper | 0.0134 | milligram |
| fluoride (fluorine) | 0.013 | milligram |
| iron, total | 0.084 | milligram |
| iodide (iodine) | 13.74 | microgram |
| potassium | 194.48 | milligram |
| magnesium | 11.476 | milligram |
| manganese | 0.0361 | milligram |
| molybdenum | 0.0052 | milligram |
| sodium | 52.83 | milligram |
| salt | 134.62 | milligram |
| nitrogen, total | 0.633 | gram |
| phosphorus | 89.2 | milligram |
| selenium, total | 2.755 | microgram |
| zinc | 0.441 | milligram |
| fatty acids, total | 2.721 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.846 | gram |
| fatty acids, total polyunsaturated | 0.069 | gram |
| fatty acids, total monounsaturated cis | 0.6338 | gram |
| fatty acids, total saturated | 1.9395 | gram |
| fatty acids, total trans | 0.0789 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0119 | gram |
| fatty acids, total n-6 polyunsaturated | 0.041 | gram |
| fatty acid isomers 18:0 | 0.2827 | gram |
| fatty acid isomers 16:0 | 875.664 | milligram |
| fatty acid isomers 18:1 | 546.062 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 40.79 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 11.892 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.016 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 9.96 | milligram |
| sterols, total | 0.46 | milligram |
| tryptophan | 60.3 | milligram |
| myricetin | 30.5 | microgram |
| quercetin | 70.28 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33356. Original source.
Get free recall alerts
Reading about (ARC)YOGHURT, FLAVOURED, ACTIVIA, 3% FAT, LOW-LACTOSE, PROBIOTICS? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.