Finland — Fineli
(ARC)YOGHURT, DRINKABLE, ACTIMEL POWERFRUIT, 1.5% FAT, VITAMIN C+D, PROBIOTICS
Per-100 g nutrient composition · Yoghurt > 1 %.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 310.75 | kilojoule |
| fat, total | 1.53 | gram |
| carbohydrate, available | 11.998 | gram |
| carbohydrate, difference | 12.125 | gram |
| protein, total | 2.76 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.675 | gram |
| water (moisture) | 82.91 | gram |
| organic acids, total | 0.209 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 11.545 | gram |
| fructose | 0.055 | gram |
| galactose | 0 | gram |
| glucose | 0.055 | gram |
| lactose | 4.393 | gram |
| maltose | 0 | gram |
| sucrose | 7.041 | gram |
| starch, total | 0.45 | gram |
| fibre, total | 0.059 | gram |
| fibre, total dietary | 0.058 | gram |
| fibre, water-insoluble | 0.04 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.01 | gram |
| folate, total | 5.01 | microgram |
| niacin equivalents, total | 0.788 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.101 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.25 | milligram |
| riboflavine | 0.168 | milligram |
| thiamin (vitamin B1) | 0.0314 | milligram |
| vitamin A retinol activity equivalents | 12.454 | microgram |
| retinol | 11.71 | microgram |
| carotenoids, total | 11 | microgram |
| beta-carotene, total | 8.78 | microgram |
| vitamin B-12 (cobalamin) | 0.36 | microgram |
| vitamin C (ascorbic acid) | 24 | milligram |
| vitamin D | 0.75 | microgram |
| vitamin E alphatocopherol | 0.049 | milligram |
| vitamin K, total | 0.547 | microgram |
| calcium | 110.82 | milligram |
| chromium | 0.77 | microgram |
| copper | 0.0114 | milligram |
| fluoride (fluorine) | 0.013 | milligram |
| iron, total | 0.07 | milligram |
| iodide (iodine) | 15 | microgram |
| potassium | 148.6 | milligram |
| magnesium | 10.752 | milligram |
| manganese | 0.0415 | milligram |
| molybdenum | 0.0053 | milligram |
| sodium | 39.87 | milligram |
| salt | 101.58 | milligram |
| nitrogen, total | 0.442 | gram |
| phosphorus | 82 | milligram |
| selenium, total | 2.59 | microgram |
| zinc | 0.398 | milligram |
| fatty acids, total | 1.361 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.423 | gram |
| fatty acids, total polyunsaturated | 0.036 | gram |
| fatty acids, total monounsaturated cis | 0.3168 | gram |
| fatty acids, total saturated | 0.9694 | gram |
| fatty acids, total trans | 0.0385 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0063 | gram |
| fatty acids, total n-6 polyunsaturated | 0.022 | gram |
| fatty acid isomers 18:0 | 0.1431 | gram |
| fatty acid isomers 16:0 | 437.922 | milligram |
| fatty acid isomers 18:1 | 273.29 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 21.728 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 6.289 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 5.1 | milligram |
| sterols, total | 0.39 | milligram |
| tryptophan | 41.1 | milligram |
| myricetin | 10.5 | microgram |
| quercetin | 22.15 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33912. Original source.
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