Finland — Fineli
(ARC)YOGHURT DRINK, FRUIT, PROBIOTICS, RAINBOW
Per-100 g nutrient composition · Milks skimmed.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 371.12 | kilojoule |
| fat, total | 1.135 | gram |
| carbohydrate, available | 16.905 | gram |
| carbohydrate, difference | 18.288 | gram |
| protein, total | 2.28 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.541 | gram |
| water (moisture) | 77.76 | gram |
| organic acids, total | 0.179 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 16.905 | gram |
| fructose | 3.33 | gram |
| galactose | 0 | gram |
| glucose | 4.06 | gram |
| lactose | 3.6 | gram |
| maltose | 0.14 | gram |
| sucrose | 5.775 | gram |
| starch, total | 0 | gram |
| fibre, total | 0.08 | gram |
| fibre, total dietary | 0.08 | gram |
| fibre, water-insoluble | 0.05 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.03 | gram |
| folate, total | 3.88 | microgram |
| niacin equivalents, total | 0.694 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.135 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.04 | milligram |
| riboflavine | 0.141 | milligram |
| thiamin (vitamin B1) | 0.0273 | milligram |
| vitamin A retinol activity equivalents | 13.937 | microgram |
| retinol | 12.22 | microgram |
| carotenoids, total | 27.5 | microgram |
| beta-carotene, total | 16.57 | microgram |
| vitamin B-12 (cobalamin) | 0.3 | microgram |
| vitamin C (ascorbic acid) | 1.13 | milligram |
| vitamin D | 0.026 | microgram |
| vitamin E alphatocopherol | 0.218 | milligram |
| vitamin K, total | 0.323 | microgram |
| calcium | 90.22 | milligram |
| chromium | 0.63 | microgram |
| copper | 0.0112 | milligram |
| fluoride (fluorine) | 0.01 | milligram |
| iron, total | 0.071 | milligram |
| iodide (iodine) | 14.11 | microgram |
| potassium | 122.6 | milligram |
| magnesium | 8.855 | milligram |
| manganese | 0.013 | milligram |
| molybdenum | 0.0047 | milligram |
| sodium | 31.01 | milligram |
| salt | 79 | milligram |
| nitrogen, total | 0.369 | gram |
| phosphorus | 68.5 | milligram |
| selenium, total | 2.133 | microgram |
| zinc | 0.338 | milligram |
| fatty acids, total | 1.104 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.155 | gram |
| fatty acids, total polyunsaturated | 0.03 | gram |
| fatty acids, total monounsaturated cis | 0.2697 | gram |
| fatty acids, total saturated | 0.7891 | gram |
| fatty acids, total trans | 0.0154 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0059 | gram |
| fatty acids, total n-6 polyunsaturated | 0.018 | gram |
| fatty acid isomers 18:0 | 0.1308 | gram |
| fatty acid isomers 16:0 | 346.671 | milligram |
| fatty acid isomers 18:1 | 231.184 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 18.726 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 5.874 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 4.8 | milligram |
| sterols, total | 0.75 | milligram |
| tryptophan | 33.5 | milligram |
| myricetin | 5 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32423. Original source.
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