Finland — Fineli
(ARC)GEFILUS DRINK, EFFECT DRINK, FRUIT, VITAMIN C, VITAMIN D, PROBIOTICS
Per-100 g nutrient composition · Milks skimmed.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 257.51 | kilojoule |
| fat, total | 0.289 | gram |
| carbohydrate, available | 12.83 | gram |
| carbohydrate, difference | 14.393 | gram |
| protein, total | 0.82 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.502 | gram |
| water (moisture) | 83.99 | gram |
| organic acids, total | 0.58 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 12.11 | gram |
| fructose | 3.865 | gram |
| galactose | 0 | gram |
| glucose | 3.381 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 4.864 | gram |
| starch, total | 0.72 | gram |
| fibre, total | 0.9 | gram |
| fibre, total dietary | 0.885 | gram |
| fibre, water-insoluble | 0.54 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.35 | gram |
| folate, total | 10.98 | microgram |
| niacin equivalents, total | 1.402 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.216 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.13 | milligram |
| riboflavine | 0.048 | milligram |
| thiamin (vitamin B1) | 0.0505 | milligram |
| vitamin A retinol activity equivalents | 3.513 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 239.2 | microgram |
| beta-carotene, total | 31.87 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 40 | milligram |
| vitamin D | 1.5 | microgram |
| vitamin E alphatocopherol | 0.427 | milligram |
| vitamin K, total | 0.626 | microgram |
| calcium | 10.33 | milligram |
| chromium | 1.83 | microgram |
| copper | 0.034 | milligram |
| fluoride (fluorine) | 0.015 | milligram |
| iron, total | 0.527 | milligram |
| iodide (iodine) | 1.08 | microgram |
| potassium | 225.15 | milligram |
| magnesium | 15.188 | milligram |
| manganese | 0.0753 | milligram |
| molybdenum | 0.0039 | milligram |
| sodium | 3.64 | milligram |
| salt | 9.28 | milligram |
| nitrogen, total | 0.125 | gram |
| phosphorus | 21.1 | milligram |
| selenium, total | 0.289 | microgram |
| zinc | 0.067 | milligram |
| fatty acids, total | 0.2 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.209 | gram |
| fatty acids, total polyunsaturated | 0.124 | gram |
| fatty acids, total monounsaturated cis | 0.0373 | gram |
| fatty acids, total saturated | 0.0387 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0173 | gram |
| fatty acids, total n-6 polyunsaturated | 0.106 | gram |
| fatty acid isomers 18:0 | 0.0019 | gram |
| fatty acid isomers 16:0 | 35.803 | milligram |
| fatty acid isomers 18:1 | 35.044 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 106.233 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 17.333 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.06 | milligram |
| sterols, total | 10.92 | milligram |
| tryptophan | 11.1 | milligram |
| myricetin | 75.25 | microgram |
| quercetin | 504.2 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32422. Original source.
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