Finland — Fineli
(ARC)GEFILUS DRINK, EFFECT DRINK, FAT-FREE, LACTOSE-FREE, VITAMIN D, PROBIOTICS
Per-100 g nutrient composition · Milks skimmed.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 256.83 | kilojoule |
| fat, total | 0.389 | gram |
| carbohydrate, available | 11.013 | gram |
| carbohydrate, difference | 11.073 | gram |
| protein, total | 3.04 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.674 | gram |
| water (moisture) | 84.82 | gram |
| organic acids, total | 0.222 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 10.977 | gram |
| fructose | 0.114 | gram |
| galactose | 1.372 | gram |
| glucose | 1.466 | gram |
| lactose | 0.01 | gram |
| maltose | 0 | gram |
| sucrose | 8.013 | gram |
| starch, total | 0.04 | gram |
| fibre, total | 0.078 | gram |
| fibre, total dietary | 0.082 | gram |
| fibre, water-insoluble | 0.06 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.02 | gram |
| folate, total | 4.37 | microgram |
| niacin equivalents, total | 0.782 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.104 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.165 | milligram |
| thiamin (vitamin B1) | 0.0328 | milligram |
| vitamin A retinol activity equivalents | 4.018 | microgram |
| retinol | 3.62 | microgram |
| carotenoids, total | 9.3 | microgram |
| beta-carotene, total | 4.85 | microgram |
| vitamin B-12 (cobalamin) | 0.6 | microgram |
| vitamin C (ascorbic acid) | 1.85 | milligram |
| vitamin D | 1.5 | microgram |
| vitamin E alphatocopherol | 0.043 | milligram |
| vitamin K, total | 0.393 | microgram |
| calcium | 113.63 | milligram |
| chromium | 0.58 | microgram |
| copper | 0.012 | milligram |
| fluoride (fluorine) | 0.013 | milligram |
| iron, total | 0.059 | milligram |
| iodide (iodine) | 13.71 | microgram |
| potassium | 152.81 | milligram |
| magnesium | 10.838 | milligram |
| manganese | 0.0855 | milligram |
| molybdenum | 0.0054 | milligram |
| sodium | 41.21 | milligram |
| salt | 105 | milligram |
| nitrogen, total | 0.487 | gram |
| phosphorus | 80.5 | milligram |
| selenium, total | 2.477 | microgram |
| zinc | 0.381 | milligram |
| fatty acids, total | 0.365 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.382 | gram |
| fatty acids, total polyunsaturated | 0.015 | gram |
| fatty acids, total monounsaturated cis | 0.0878 | gram |
| fatty acids, total saturated | 0.2577 | gram |
| fatty acids, total trans | 0.0047 | gram |
| fatty acids, total n-3 polyunsaturated | 0.004 | gram |
| fatty acids, total n-6 polyunsaturated | 0.009 | gram |
| fatty acid isomers 18:0 | 0.0445 | gram |
| fatty acid isomers 16:0 | 113.957 | milligram |
| fatty acid isomers 18:1 | 75.937 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 8.94 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 4.047 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 2.05 | milligram |
| sterols, total | 0.55 | milligram |
| tryptophan | 45.9 | milligram |
| myricetin | 30.75 | microgram |
| quercetin | 55.5 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33710. Original source.
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