Finland — Fineli
(ARC)BLENDED SPREAD 75%, OIVARIINI, NORMALLY SALTED, LOW-LACTOSE, SOFT
Per-100 g nutrient composition · Blended spread >= 55 %.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 2798.8 | kilojoule |
| fat, total | 75 | gram |
| carbohydrate, available | 0.9 | gram |
| carbohydrate, difference | 0.9 | gram |
| protein, total | 0.5 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.259 | gram |
| water (moisture) | 22.34 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.9 | gram |
| fructose | 0 | gram |
| galactose | 0.2 | gram |
| glucose | 0.2 | gram |
| lactose | 0.5 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 1.65 | microgram |
| niacin equivalents, total | 0.055 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0 | milligram |
| vitamers pyridoxine (hydrochloride) | 0 | milligram |
| riboflavine | 0.017 | milligram |
| thiamin (vitamin B1) | 0 | milligram |
| vitamin A retinol activity equivalents | 420 | microgram |
| retinol | 399.1969 | microgram |
| carotenoids, total | 250.6 | microgram |
| beta-carotene, total | 250.63 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 10 | microgram |
| vitamin E alphatocopherol | 4.997 | milligram |
| vitamin K, total | 43.327 | microgram |
| calcium | 11.81 | milligram |
| chromium | 0 | microgram |
| copper | 0.0047 | milligram |
| fluoride (fluorine) | 0.003 | milligram |
| iron, total | 0.103 | milligram |
| iodide (iodine) | 20.76 | microgram |
| potassium | 8.54 | milligram |
| magnesium | 2.58 | milligram |
| manganese | 0.0002 | milligram |
| molybdenum | 0 | milligram |
| sodium | 500 | milligram |
| salt | 1274 | milligram |
| nitrogen, total | 0.045 | gram |
| phosphorus | 13.9 | milligram |
| selenium, total | 0.29 | microgram |
| zinc | 0.045 | milligram |
| fatty acids, total | 71.111 | gram |
| fatty acids, total, calculated as TAG equivalents | 74.382 | gram |
| fatty acids, total polyunsaturated | 8.672 | gram |
| fatty acids, total monounsaturated cis | 23.4862 | gram |
| fatty acids, total saturated | 30.2244 | gram |
| fatty acids, total trans | 1.0811 | gram |
| fatty acids, total n-3 polyunsaturated | 2.5903 | gram |
| fatty acids, total n-6 polyunsaturated | 5.555 | gram |
| fatty acid isomers 18:0 | 5.1641 | gram |
| fatty acid isomers 16:0 | 12503.361 | milligram |
| fatty acid isomers 18:1 | 21588.566 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 5428.315 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 2590.275 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 130 | milligram |
| sterols, total | 153.01 | milligram |
| tryptophan | 3.3 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32668. Original source.
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