Finland — Fineli
(ARC)BLEND 40%, VALIO BETTER RAHKARIINI, LOW-LACTOSE
Per-100 g nutrient composition · Blended spread < 55 %.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1608.27 | kilojoule |
| fat, total | 40 | gram |
| carbohydrate, available | 3.331 | gram |
| carbohydrate, difference | 4.231 | gram |
| protein, total | 3.57 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.192 | gram |
| water (moisture) | 51 | gram |
| organic acids, total | 0.283 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.331 | gram |
| fructose | 0.002 | gram |
| galactose | 0.456 | gram |
| glucose | 0.466 | gram |
| lactose | 0.4 | gram |
| maltose | 0 | gram |
| sucrose | 0.004 | gram |
| starch, total | 2 | gram |
| fibre, total | 0.9 | gram |
| fibre, total dietary | 0.9 | gram |
| fibre, water-insoluble | 0.01 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.01 | gram |
| folate, total | 6.8 | microgram |
| niacin equivalents, total | 1.004 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.039 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.02 | milligram |
| riboflavine | 0.21 | milligram |
| thiamin (vitamin B1) | 0.0166 | milligram |
| vitamin A retinol activity equivalents | 417.292 | microgram |
| retinol | 410 | microgram |
| carotenoids, total | 87.9 | microgram |
| beta-carotene, total | 87.85 | microgram |
| vitamin B-12 (cobalamin) | 0.4 | microgram |
| vitamin C (ascorbic acid) | 0.36 | milligram |
| vitamin D | 20 | microgram |
| vitamin E alphatocopherol | 12 | milligram |
| vitamin K, total | 41.158 | microgram |
| calcium | 48.02 | milligram |
| chromium | 0.49 | microgram |
| copper | 0.0142 | milligram |
| fluoride (fluorine) | 0.013 | milligram |
| iron, total | 0.067 | milligram |
| iodide (iodine) | 13.7 | microgram |
| potassium | 65.79 | milligram |
| magnesium | 5.996 | milligram |
| manganese | 0.0071 | milligram |
| molybdenum | 0.0041 | milligram |
| sodium | 366.06 | milligram |
| salt | 932.73 | milligram |
| nitrogen, total | 0.572 | gram |
| phosphorus | 70.9 | milligram |
| selenium, total | 1.51 | microgram |
| zinc | 0.218 | milligram |
| fatty acids, total | 39.064 | gram |
| fatty acids, total, calculated as TAG equivalents | 40.464 | gram |
| fatty acids, total polyunsaturated | 8.744 | gram |
| fatty acids, total monounsaturated cis | 18.3267 | gram |
| fatty acids, total saturated | 11.6104 | gram |
| fatty acids, total trans | 0.3835 | gram |
| fatty acids, total n-3 polyunsaturated | 2.788 | gram |
| fatty acids, total n-6 polyunsaturated | 5.767 | gram |
| fatty acid isomers 18:0 | 2.0472 | gram |
| fatty acid isomers 16:0 | 5054.545 | milligram |
| fatty acid isomers 18:1 | 17285.67 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 5721.473 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 2788.03 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.761 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 31.61 | milligram |
| sterols, total | 173.88 | milligram |
| tryptophan | 57.8 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34970. Original source.
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