United States — USDA FoodData Central
Apricots, canned, heavy syrup pack, with skin, solids and liquids
Per-100 g nutrient composition · Fruits and Fruit Juices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (90)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Cryptoxanthin, beta | 7 | UG |
| Lycopene | 0 | UG |
| Vitamin K (phylloquinone) | 2.2 | UG |
| Carotene, beta | 735 | UG |
| Carotene, alpha | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Lutein + zeaxanthin | 26 | UG |
| Selenium, Se | 0.1 | UG |
| Vitamin E (alpha-tocopherol) | 0.6 | MG |
| Vitamin A, RAE | 62 | UG |
| Energy | 347 | kJ |
| Folate, food | 2 | UG |
| Sugars, Total | 19.87 | G |
| Folate, DFE | 2 | UG |
| Choline, total | 1.8 | MG |
| PUFA 18:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Fiber, total dietary | 1.6 | G |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Alcohol, ethyl | 0 | G |
| Retinol | 0 | UG |
| Fatty acids, total trans | 0 | G |
| Protein | 0.53 | G |
| Ash | 0.37 | G |
| Iron, Fe | 0.3 | MG |
| Magnesium, Mg | 7 | MG |
| Phosphorus, P | 12 | MG |
| Sodium, Na | 4 | MG |
| Copper, Cu | 0.078 | MG |
| Manganese, Mn | 0.051 | MG |
| Vitamin A, IU | 1230 | IU |
| Fatty acids, total saturated | 0.005 | G |
| Vitamin C, total ascorbic acid | 3.1 | MG |
| Thiamin | 0.02 | MG |
| Riboflavin | 0.022 | MG |
| Folate, total | 2 | UG |
| Vitamin B-12 | 0 | UG |
| Tryptophan | 0.009 | G |
| Threonine | 0.019 | G |
| Methionine | 0.003 | G |
| Phenylalanine | 0.022 | G |
| Tyrosine | 0.012 | G |
| Alanine | 0.026 | G |
| Glutamic acid | 0.054 | G |
| Glycine | 0.016 | G |
| Proline | 0.032 | G |
| Cholesterol | 0 | MG |
| Total lipid (fat) | 0.08 | G |
| Carbohydrate, by difference | 21.47 | G |
| Energy | 83 | KCAL |
| Water | 77.56 | G |
| Calcium, Ca | 9 | MG |
| Potassium, K | 140 | MG |
| Zinc, Zn | 0.11 | MG |
| Niacin | 0.376 | MG |
| Pantothenic acid | 0.092 | MG |
| Vitamin B-6 | 0.054 | MG |
| Fatty acids, total monounsaturated | 0.033 | G |
| Fatty acids, total polyunsaturated | 0.015 | G |
| Isoleucine | 0.016 | G |
| Leucine | 0.031 | G |
| Lysine | 0.037 | G |
| Cystine | 0.002 | G |
| Valine | 0.019 | G |
| Arginine | 0.021 | G |
| Histidine | 0.009 | G |
| Aspartic acid | 0.122 | G |
| Serine | 0.031 | G |
| SFA 16:0 | 0.005 | G |
| SFA 18:0 | 0.001 | G |
| MUFA 18:1 | 0.033 | G |
| PUFA 18:2 | 0.015 | G |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171699. Original source.
Get free recall alerts
Reading about Apricots, canned, heavy syrup pack, with skin, solids and liquids? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.