United States — USDA FoodData Central
Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)
Per-100 g nutrient composition · Fruits and Fruit Juices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (60)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 205 | kJ |
| Fiber, total dietary | 1.6 | G |
| Folic acid | 0 | UG |
| Folate, DFE | 2 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 64 | UG |
| Fatty acids, total trans | 0 | G |
| Protein | 0.6 | G |
| Ash | 0.5 | G |
| Iron, Fe | 0.3 | MG |
| Magnesium, Mg | 6 | MG |
| Phosphorus, P | 12 | MG |
| Sodium, Na | 2 | MG |
| Copper, Cu | 0.04 | MG |
| Manganese, Mn | 0.052 | MG |
| Vitamin A, IU | 1271 | IU |
| Vitamin C, total ascorbic acid | 4 | MG |
| Thiamin | 0.02 | MG |
| Riboflavin | 0.02 | MG |
| Folate, total | 2 | UG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 2 | UG |
| Tryptophan | 0.011 | G |
| Threonine | 0.022 | G |
| Methionine | 0.003 | G |
| Phenylalanine | 0.025 | G |
| Tyrosine | 0.014 | G |
| Alanine | 0.03 | G |
| Glutamic acid | 0.061 | G |
| Glycine | 0.019 | G |
| Proline | 0.036 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0.007 | G |
| Total lipid (fat) | 0.1 | G |
| Carbohydrate, by difference | 12.5 | G |
| Energy | 49 | KCAL |
| Water | 86.3 | G |
| Calcium, Ca | 10 | MG |
| Potassium, K | 140 | MG |
| Zinc, Zn | 0.08 | MG |
| Isoleucine | 0.018 | G |
| Leucine | 0.035 | G |
| Lysine | 0.042 | G |
| Cystine | 0.002 | G |
| Valine | 0.022 | G |
| Arginine | 0.023 | G |
| Histidine | 0.01 | G |
| Aspartic acid | 0.137 | G |
| Serine | 0.034 | G |
| SFA 16:0 | 0.006 | G |
| SFA 18:0 | 0.001 | G |
| MUFA 18:1 | 0.043 | G |
| PUFA 18:2 | 0.02 | G |
| Fatty acids, total monounsaturated | 0.043 | G |
| Fatty acids, total polyunsaturated | 0.02 | G |
| Niacin | 0.6 | MG |
| Pantothenic acid | 0.092 | MG |
| Vitamin B-6 | 0.054 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173938. Original source.
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