United States — USDA FoodData Central
Apricot, with skin, raw
Per-100 g nutrient composition · Fruits and Fruit Juices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (26)
| Nutrient | Value | Unit |
|---|---|---|
| Sugars, Total | 6.25 | G |
| Energy (Atwater Specific Factors) | 43.47915 | KCAL |
| Energy (Atwater General Factors) | 48.445 | KCAL |
| Carbohydrate, by difference | 10.23875 | G |
| Protein | 0.96125 | G |
| Vitamin C, total ascorbic acid | 3.071 | MG |
| Fiber, total dietary | 1.51 | G |
| Manganese, Mn | 0.05361 | MG |
| Maltose | 0 | G |
| Potassium, K | 231.4 | MG |
| Total lipid (fat) | 0.405 | G |
| Copper, Cu | 0.05614 | MG |
| Zinc, Zn | 0.1483 | MG |
| Sodium, Na | 0 | MG |
| Fructose | 1.69 | G |
| Magnesium, Mg | 8.883 | MG |
| Lactose | 0 | G |
| Sucrose | 2 | G |
| Ash | 0.515 | G |
| Nitrogen | 0.1538 | G |
| Iron, Fe | 0.1634 | MG |
| Glucose | 2.56 | G |
| Phosphorus, P | 22.51 | MG |
| Biotin | 0 | UG |
| Water | 87.88 | G |
| Calcium, Ca | 11.59 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 2710815. Original source.
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