Finland — Fineli
APRICOT, DRIED
Per-100 g nutrient composition · Malaceous fruit.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 922.98 | kilojoule |
| fat, total | 0.51 | gram |
| carbohydrate, available | 43.4 | gram |
| carbohydrate, difference | 59.303 | gram |
| protein, total | 5.19 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 3 | gram |
| water (moisture) | 32 | gram |
| organic acids, total | 1.517 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 43.4 | gram |
| fructose | 10 | gram |
| galactose | 0 | gram |
| glucose | 20.8 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 12.6 | gram |
| starch, total | 0 | gram |
| fibre, total | 7.3 | gram |
| fibre, total dietary | 8.4 | gram |
| fibre, water-insoluble | 3.8 | gram |
| polysaccharides, non-cellulosic, water-soluble | 4.6 | gram |
| folate, total | 14 | microgram |
| niacin equivalents, total | 3.034 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.8 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.17 | milligram |
| riboflavine | 0.1 | milligram |
| thiamin (vitamin B1) | 0.01 | milligram |
| vitamin A retinol activity equivalents | 230.69 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 3575.9 | microgram |
| beta-carotene, total | 2317.24 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 1 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 6.24 | milligram |
| vitamin K, total | 11.379 | microgram |
| calcium | 98.3 | milligram |
| chromium | 38 | microgram |
| copper | 0.159 | milligram |
| fluoride (fluorine) | 0.063 | milligram |
| iron, total | 1.363 | milligram |
| iodide (iodine) | 0 | microgram |
| potassium | 507.2 | milligram |
| magnesium | 27.9 | milligram |
| manganese | 0.127 | milligram |
| molybdenum | 0.016 | milligram |
| sodium | 16.7 | milligram |
| salt | 42.55 | milligram |
| nitrogen, total | 0.83 | gram |
| phosphorus | 34.9 | milligram |
| selenium, total | 0.5 | microgram |
| zinc | 1.046 | milligram |
| fatty acids, total | 0.395 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.414 | gram |
| fatty acids, total polyunsaturated | 0.204 | gram |
| fatty acids, total monounsaturated cis | 0.0997 | gram |
| fatty acids, total saturated | 0.0907 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0959 | gram |
| fatty acids, total n-6 polyunsaturated | 0.109 | gram |
| fatty acid isomers 18:0 | 0.0034 | gram |
| fatty acid isomers 16:0 | 81.81 | milligram |
| fatty acid isomers 18:1 | 85.683 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 108.623 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 95.905 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 55.7 | milligram |
| tryptophan | 14 | milligram |
| myricetin | 172.41 | microgram |
| quercetin | 8620.69 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 409. Original source.
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