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United States — USDA FoodData Central

Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)

Per-100 g nutrient composition · Fruits and Fruit Juices.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (107)

NutrientValueUnit
Vitamin D (D2 + D3), International Units0IU
Vitamin A, IU29IU
Vitamin A, RAE1UG
Fatty acids, total trans0G
Alcohol, ethyl0G
Retinol0UG
Vitamin E (alpha-tocopherol)0.16MG
Total lipid (fat)0.1G
Betaine0.4MG
Sucrose1.13G
Glucose2.3G
Maltose0.07G
Water88.22G
Sugars, Total9.39G
Calcium, Ca4MG
Potassium, K74MG
Zinc, Zn0.03MG
Niacin0.084MG
Pantothenic acid0.041MG
Vitamin B-60.027MG
Choline, total2.2MG
Tocotrienol, alpha0.02MG
Vitamin C, total ascorbic acid1MG
Thiamin0.026MG
Riboflavin0.03MG
Folate, total3UG
Copper, Cu0.027MG
Manganese, Mn0.025MG
Vitamin K (phylloquinone)0.5UG
Folate, food3UG
Fiber, total dietary1.1G
Iron, Fe0.23MG
Magnesium, Mg3MG
Phosphorus, P5MG
Fructose5.88G
Protein0.17G
Ash0.24G
Tocotrienol, beta0MG
Vitamin K (Menaquinone-4)0UG
Tocopherol, beta0MG
Tocopherol, gamma0MG
Starch0G
Lactose0G
Sodium, Na2MG
Galactose0G
Tocopherol, delta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin K (Dihydrophylloquinone)0UG
Tryptophan0.002G
Threonine0.006G
Methionine0.002G
Phenylalanine0.005G
Tyrosine0.003G
Alanine0.006G
Glutamic acid0.017G
Glycine0.006G
Proline0.006G
Cholesterol0MG
Vitamin B-120UG
Isoleucine0.006G
Leucine0.01G
Lysine0.01G
Cystine0.002G
Valine0.008G
Arginine0.005G
Histidine0.003G
Aspartic acid0.028G
Serine0.007G
Fatty acids, total saturated0.008G
SFA 8:00G
SFA 12:00G
SFA 14:00G
PUFA 22:6 n-3 (DHA)0G
MUFA 16:10G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
Energy176kJ
Folic acid0UG
Folate, DFE3UG
SFA 4:00G
SFA 6:00G
SFA 10:00G
SFA 16:00.007G
SFA 18:00.001G
MUFA 18:10.002G
PUFA 18:20.012G
PUFA 18:30.003G
PUFA 20:40G
PUFA 18:40G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total monounsaturated0.002G
Fatty acids, total polyunsaturated0.014G
Carbohydrate, by difference11.27G
Energy42KCAL
Vitamin E, added0MG
Vitamin B-12, added0UG
Vitamin D (D2 + D3)0UG
Selenium, Se0.3UG
Cryptoxanthin, beta9UG
Lycopene0UG
Carotene, beta13UG
Carotene, alpha0UG
Caffeine0MG
Theobromine0MG
Lutein + zeaxanthin18UG

Source

USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171695. Original source.

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