United States — USDA FoodData Central
Applesauce, canned, sweetened, with salt
Per-100 g nutrient composition · Fruits and Fruit Juices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (64)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 318 | kJ |
| Fiber, total dietary | 1.2 | G |
| Folic acid | 0 | UG |
| Folate, DFE | 1 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 1 | UG |
| Fatty acids, total trans | 0 | G |
| Total lipid (fat) | 0.18 | G |
| Carbohydrate, by difference | 19.91 | G |
| Energy | 76 | KCAL |
| Water | 79.58 | G |
| Calcium, Ca | 4 | MG |
| Potassium, K | 61 | MG |
| Zinc, Zn | 0.04 | MG |
| Isoleucine | 0.007 | G |
| Leucine | 0.011 | G |
| Lysine | 0.011 | G |
| Cystine | 0.002 | G |
| Valine | 0.008 | G |
| Arginine | 0.006 | G |
| Histidine | 0.003 | G |
| Aspartic acid | 0.032 | G |
| Serine | 0.007 | G |
| SFA 16:0 | 0.025 | G |
| SFA 18:0 | 0.004 | G |
| MUFA 18:1 | 0.007 | G |
| PUFA 18:2 | 0.045 | G |
| PUFA 18:3 | 0.009 | G |
| Fatty acids, total monounsaturated | 0.007 | G |
| Fatty acids, total polyunsaturated | 0.054 | G |
| Niacin | 0.188 | MG |
| Pantothenic acid | 0.052 | MG |
| Vitamin B-6 | 0.026 | MG |
| Iron, Fe | 0.35 | MG |
| Magnesium, Mg | 3 | MG |
| Phosphorus, P | 7 | MG |
| Sodium, Na | 28 | MG |
| Copper, Cu | 0.043 | MG |
| Manganese, Mn | 0.075 | MG |
| Vitamin A, IU | 11 | IU |
| Protein | 0.18 | G |
| Ash | 0.14 | G |
| Vitamin C, total ascorbic acid | 1.7 | MG |
| Thiamin | 0.013 | MG |
| Riboflavin | 0.028 | MG |
| Folate, total | 1 | UG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 1 | UG |
| Tryptophan | 0.002 | G |
| Threonine | 0.007 | G |
| Methionine | 0.002 | G |
| Phenylalanine | 0.005 | G |
| Tyrosine | 0.003 | G |
| Alanine | 0.007 | G |
| Glutamic acid | 0.019 | G |
| Glycine | 0.007 | G |
| Proline | 0.006 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0.03 | G |
| SFA 12:0 | 0.001 | G |
| SFA 14:0 | 0.001 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 0.3 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 167773. Original source.
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